Posted by Ron Hill on May 29, 2003, at 21:22:20
In reply to Re: What we should really focus on, posted by leor on May 29, 2003, at 14:26:30
Hi Loer,
> I am wondering does NADH overmethylate or undermethylate? Or neither? I found that it had a motivation enhancing effect for the first few weeks of my use. Ever since, it has caused me fatigue. Perhaps I need to modify my dosage (currently 2.5 mg daily) but I suspect it will be of little benefit.
About two weeks into my Enada NADH trial I ran into a problem where the supplement made me VERY sleepy-tired. In my case, the side effect resolved when I lowered the dosage. Today I continue to experience very good results using 2.5 mg twice a week of Enada NADH (in conjunction with 250 mg/day of TMG) to treat the atypical depressive phase of my BP II disorder.
When you say "fatigue", I assume you are talking about a feeling of physical exhaustion and low energy as opposed to a sleepy-tiredness. Therefore, what I have said may or may not be applicable to your situation. However, if I were you, I'd back the dose down and see if it starts to work for you again.
-- Ron
P.S. I also take 600 mg/day of Lithobid for my hypomania and 250 mg/day of niacin to control my dysphoric mood states (irritability). I'll not bore you by listing all of the vitamins, minerals and supplements that I take since they are numerous. However, I mentioned the ones I did because they are the main contributors to my currently well balanced brain chemistry.
poster:Ron Hill
thread:229704
URL: http://www.dr-bob.org/babble/20030525/msgs/230085.html