Posted by juliat on April 21, 2003, at 17:08:21
Hi everyone,
I haven't posted in a while, because everything had been going really well. I'm up to 75mg of effexor-xr every day, and I think it has been helping. But this weekend I really feel like I've slipped. It started last wednesday, I started feeling really tired and unmotivated. I didn't want to get up for my morning workout (which I normally love) I had to drag myself around to study for my university exams, just everything was difficult. Then I snapped at my family, and ended up having a total breakdown Wednesday night. So naturally I didn't sleep well, and then Thursday I had another breakdown! Just crying uncontrollably, so emotional and sensitive. I hate it! Does anyone else just get so mad sometimes? Why do we have to go through all this! My depression is ruining my life, but I am trying so hard not to! I actually thought I was winning the battle.... FINALLY! but then it all fell apart, and now I'm having difficulty getting it back together. This weekend, we had a big Easter dinner, so I'm feeling like a pig, I've eaten so much this weekend (I'm trying to eat more healthy to help lose some weight) and I haven't excercised at all! It's as if all of my motivation and energy has gone out the window and I don't know why. Please, I need some support and help! How do I pick myself back up?
Julia
poster:juliat
thread:221241
URL: http://www.dr-bob.org/babble/20030417/msgs/221241.html