Posted by Rainee on March 2, 2003, at 23:30:20
In reply to I PERSONALLY wouldn't waste time on 'CBT' (nm) » Kevin Davis, posted by ace on March 2, 2003, at 21:45:27
I also didn't know I was soft bi-polar either until a med kicked it in. I suffer from anxiety first and foremost. A nice even keel is what I want. Because the crash is too much to handle.
I feel bad when I see someone is manic and they think there under control. CBT is great.Best wishes
poster:Rainee
thread:205352
URL: http://www.dr-bob.org/babble/20030301/msgs/205412.html