Posted by BeardedLady on January 2, 2003, at 12:05:25
In reply to Re: Fish oil, posted by ArthurGibson on January 2, 2003, at 3:28:46
I have been taking a Rite Aid fish oil that contains 360 mg of EPA and 240 mg. of DHA. I take two--one with breakfast and one with lunch.
At first, I thought it was really improving my sleep. (In fact, I can take Sonata again, which I'd become immune to back in October and so had to begin using Ativan for sleep occasionally.)
Now, I'm not sure. And I'm not sure my dose is high enough to be therapeutic.
What do you think?
beardyfish : )>
poster:BeardedLady
thread:134049
URL: http://www.dr-bob.org/babble/20021230/msgs/134115.html