Posted by DAO on November 6, 2002, at 19:41:53
In reply to Does nutrition help side effects?, posted by Tabitha on November 3, 2002, at 16:11:08
Hi, Tabitha. I am very health conscious, work out, etc. I try to eat little amounts every 2-3 hours. Don't eat processed sugar when you feel the need for energy, because after your energy surges (briefly), it will drop below the level it should be. Try to eat fruit or (my favorite snack) protein bars. Eating small amounts this often keeps blood sugar at an appropriate level. Also I drink lots of water. Anytime I begin feeling crummy or get shakey during the day, 9 times out of 10, I haven't been drinking enough water. Hope this helps. Sounds like other folks have some good ideas also.
poster:DAO
thread:126299
URL: http://www.dr-bob.org/babble/20021101/msgs/126718.html