Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT » Kat26

Posted by freedom2001 on June 30, 2002, at 8:53:49

In reply to Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT, posted by Kat26 on June 29, 2002, at 11:29:02

> These are the four steps that Dr Schwartz talks about in "Brain Lock". That book (that is, the 4 steps) have helped me tremendously too. Actually, my psychiatrist had me read the book at the same time he started me on Prozac.
>
> Kat26
this cbt helps me during my 1st day of self therapy. my obsessions worsen on the 2nd day even with cbt. on the 3rd day, i prayed to God and the almighty One delivered me from hell. I'm now on
morning - 40mg prozac, 1 fish oil
afternoon - 40mg prozac, 12.5mg trazodone, 1 fish oil
evening/night - 50 mg trazodone, 1 fish oil
hope these 3 combo helps.
i also take bananas for 5HTP.

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MY OCD SEEMS TO BECOME BETTER WITH THIS CBT freedom2001 6/28/02
Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT JonW 6/28/02
Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT Kat26 6/29/02
Re: MY OCD SEEMS TO BECOME BETTER WITH THIS CBT » Kat26 freedom2001 6/30/02

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