Posted by 3 Beer Effect on January 28, 2002, at 23:36:00
In reply to OFF all Meds: feeling better!, posted by JDavid on January 28, 2002, at 12:52:55
> People wouldn't need as many psychiatric drugs if they made time for regular aerobic exercise & ate a healthier diet because doing so raises your brain chemicals (serotonin, norepinephrine, & dopamine) to a more normal level without the side effects of anti-depressants.
poster:3 Beer Effect
thread:91884
URL: http://www.dr-bob.org/babble/20020124/msgs/91974.html