Posted by Pamela on April 19, 2001, at 8:10:03
In reply to Re: New User, posted by Gbear on April 18, 2001, at 16:58:51
> > > Hi there,
> > >
> > > My doctor just prescribed me Effexor 37.5mg for 7 days and then increased to 75mg a day. I do have anxiety and maybe mild depression, or what the doctor says could be SAD (seasonal affective disorder) after reading some of the previous posts, I'm a bit leary of even starting this medication. Guess I could just use a bit of support and encouragement and maybe a few good reasons why I should start on this med.
> > >
> > > Thanks for any help
> > >
> > > Cindy
> >
> > Hi Cindy,
> > As in previous posts I'm going to suggest staying at the 37.5 for up to the 6 weeks that, it is said, this drug needs to do its' work. Ask your doctor if he feels that's okay. You can always increase to 75 (or more) but perhaps your system is sensitive and you can feel better at the low level. I, too, think some of the extra deepness of my funk is SAD, and I've decided to stay at 37.5 until I finish my initial 30 day supply which, along with the first 7 day sample, would work out to 5 weeks. I'll see how I feel than....
> > Good Luck and keep us posted.
> > David
>
> Hi Cindy,
> I agree with David. Try the smaller dose for awhile, please! This is a very effective drug, it is also strong. If you are able to maintain at work and home, what's the harm in giving it a couple weeks. I have been on it for I forget how long (a side effect), and would rather not have had to rely on ANY drug to keep me stable, but it's working, so...
>
> GbearCindy,
I am, sure you have read some of my other threads so you know I am in the process of weaning off Effexor.
But I will share something with you regarding SAD. There are two methods that help with SAD. I don't know where you live, but if it is a climate that it gloomy alot of the time then you might try a tanning booth. Corny as it may sound it helps tremdously, it is the lights that give you the spectrums of the sun needed for this disorder. If you are not into tanning....there are special lights you can buy that are full spectrum for SAD. The actual set-up can be a little expensive ($150.00 ish) but if this is ongoing then it won't seem like much money and they last for a long time.
IN MY OPINION, if this is the extent of your emotional state, I truly believe that Effexor is far too potent of a drug for you to be on. Heed the others advice and stay at a low dose for awhile, I was only on 75 mg (8 mos) and the withdrawals have been horrendous.
Good luck and if you need help finding the lights, I'd be glad to help you research.
Sincerely,
Pamela
poster:Pamela
thread:13781
URL: http://www.dr-bob.org/babble/20010417/msgs/60413.html