Posted by katekate on January 28, 2001, at 10:49:26
In reply to Re: Getting off serzone , posted by KarenB on March 31, 2000, at 15:29:27
> > I do not get enough serotonin to the brain, so how can I get off serzone?
> > Any ideas about what else may help headaches?
>
> Judy,
>
> I'm curious: How can you be sure that not enough seratonin to the brain really is your problem? Is Serzone not working or do you just not like the idea of being on it? What are your symptoms?
>
> I get headaches too and it depends on the kind of headache but Ultram, a prescription pain med, really helps with mine.
>
> KarenDid you know excercise is proven to release serotonin ? A recent study was done in which two groups of depressed people were treated differently: one group was medicated and the other group were told to excercise for at least 45 minutes a day. Guess what ? after they were evaluated it was found that the excercised group did JUST AS WELL as the medicated group. sometimes simple solutions are the most overlooked. not saying you don't have a serotonin problem but pills arent the only way to go. -katekate
poster:katekate
thread:28567
URL: http://www.dr-bob.org/babble/20010122/msgs/52747.html