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Re: SAM-E, Side Effect ,Brands

Posted by michael on August 20, 2000, at 1:29:51

In reply to Re: SAM-E, Side Effect ,Brands, posted by JohnB on August 19, 2000, at 20:35:43

FWIW - The "Nature Made" box says, "The best time to take SAM-e is on an empty stomach at least 30 minutes before a meal"

> > I read a book on it and I believe the doctor who wrote it (Dr. Brown at Columbia University) said to try it with food if it bothers your stomach. I have taken it with food for over a year and it works very well. The brand I take, Nature's Rx, says to NOT take it on an empty stomach.
> >
>
> I second that. Try taking it with food.


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