Andre

Posted by Kerry on June 27, 2000, at 18:21:09

In reply to Re: Deb, posted by Andre Allard on June 27, 2000, at 0:35:56

Andre,
I don't understand the protein vs. carb. debate. Why do most "established" medical/health organizations endorse a higher carb diet (by diet, I mean daily food intake, not cutting calories). I don't know who to believe. I've heard high protein diets can cause liver damage.
What ration of carb/protein/fat do you recommend? I've thought about just trying to eliminate breads, but not fruits and vegetables.

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