Re: Little REM sleep, ideas anyone?

Posted by Cindy W on June 4, 2000, at 23:16:01

In reply to Re: Little REM sleep, ideas anyone?, posted by Orin on June 4, 2000, at 22:55:06

> Jennifer:
>
> Sounds like you need some decent sleep, with or without extended REM. A low dose of remeron makes a darn powerful sedative (its an antihistamine, really). Within an hour of taking a dose, it very reliably extinguished any desire or ability I had for staying awake. Not sure how remeron would affect your apnea. Ask the doc.
Jennifer, I suspect Noa's right, that you would sleep better once the apnea is dealt with. Also, the other above suggestions might work; talk with your doctor though before you mix any antidepressants. In my experience, Serzone helps me sleep much better; so do kava kava and melatonin. Hope you have sweet dreams soon!--Cindy W

Thread

Little REM sleep, ideas anyone? Jennifer 6/4/00
Re: Little REM sleep, ideas anyone? Seamus2 6/4/00
Re: Little REM sleep, ideas anyone? SLS 6/4/00
Re: Little REM sleep, ideas anyone? Rach 6/4/00
Re: Little REM sleep, ideas anyone? » Jennifer Noa 6/4/00
Re: Little REM sleep, ideas anyone? Orin 6/4/00
Re: Little REM sleep, ideas anyone? Cindy W 6/4/00
Re: Little REM -great ideas - thanks Jennifer 6/5/00
Re: Little REM -great ideas - thanks Noa 6/5/00
Re: Little REM -great ideas - thanks SLS 6/5/00
Re: Little REM sleep, ideas anyone? Sara T 6/5/00
Re: Little REM sleep, ideas anyone? Dave A 6/5/00
Re: Little REM -to Sara T Jennifer 6/6/00
Re: Little REM -to Dave SLS Jennifer 6/6/00
Re: Too much REM Tina1 6/8/00
Re: Little REM sleep, ideas anyone? shar 6/9/00

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poster:Cindy W thread:35943
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