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Re: Aspartame and Depression

Posted by M on May 5, 2000, at 0:16:26

In reply to Re: Aspartame and Depression, posted by AndrewB on May 4, 2000, at 2:22:09

afatchic--A few years ago, a lady approached my mom in the grocery store to tell her that the "light" yogurt she was buying contained an ingredient (which I assume is aspartame) to which many people are allergic. The allergic reaction to this is emotional problems (depression, anxiety, mood swings), according to her. Anyway, when I reduced my intake of aspartame, my mood swings went away and I didn't feel so depressed. I don't know if it's coincidence or what, but worth a try.


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