Posted by dove on March 14, 2000, at 8:47:29
In reply to Rapid Cycling Bipolar Disorder...Scott Dove, posted by Janice on March 14, 2000, at 0:56:24
Good morning Janice, Scott and all of babble-land,
Chocolate and cookies for meals on the weekends, hmmm... Yes, I think I may partake of the same exact nutritional woes as Janice. So, eating healthy helps too, I shouldn't be surprised, yet I am. Doh! Alright, so with the junk food identified as one of the culprits, we'll move on to the next item, sleep.
I have the same struggle with falling asleep, all my life, even as a baby. My Amitriptyline plus Serzone an hour before bed does the trick these days. Your experience is of very great value though, for those of us who may need the info if we're ever removed from our sedating meds. I'm glad, really glad actually, that there's a way to deal with this without relying on meds. I hope others struggling with weekend sleep problems read this, and I hope it works again next weekend.
Keep your thoughts rolling in, I appreciate the effort :-)
dove
poster:dove
thread:25437
URL: http://www.dr-bob.org/babble/20000312/msgs/26968.html