Psycho-Babble Psychology Thread 965580

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Posted by obsidian on October 12, 2010, at 20:13:49

While I am detesting my existence I also have an urge to skip the T and pdoc appointments.
why? I don't know really.
I'm not sure I want to go through the motions of it. I'm in a lot of despair with a lot of self loathing. I might just need to skip it for a bit. maybe live for a week without considering the garbage that is my feelings...
just disappear

 

Re: .......... » obsidian

Posted by Dinah on October 13, 2010, at 14:03:13

In reply to .........., posted by obsidian on October 12, 2010, at 20:13:49

I like that you said "while". :)

Feelings and thoughts come and go. Knowing that, maybe it's good not to skip?

I find that sometimes I have a reaction to excitement, or stress, where after the stress passes, I get really down. Maybe it's like vacation migraines (or is it weekend migraines...). And as you know I get shame attacks as well as anxiety attacks. This may be a physiological reaction, which is the best time to see your therapist and pdoc.

 

Re: .......... » Dinah

Posted by obsidian on October 15, 2010, at 21:49:27

In reply to Re: .......... » obsidian, posted by Dinah on October 13, 2010, at 14:03:13

it does sort of feel like it has a life of its own.... it's so overwhelming
It might be getting better


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