Shown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by obsidian on October 12, 2010, at 20:13:49
While I am detesting my existence I also have an urge to skip the T and pdoc appointments.
why? I don't know really.
I'm not sure I want to go through the motions of it. I'm in a lot of despair with a lot of self loathing. I might just need to skip it for a bit. maybe live for a week without considering the garbage that is my feelings...
just disappear
Posted by Dinah on October 13, 2010, at 14:03:13
In reply to .........., posted by obsidian on October 12, 2010, at 20:13:49
I like that you said "while". :)
Feelings and thoughts come and go. Knowing that, maybe it's good not to skip?
I find that sometimes I have a reaction to excitement, or stress, where after the stress passes, I get really down. Maybe it's like vacation migraines (or is it weekend migraines...). And as you know I get shame attacks as well as anxiety attacks. This may be a physiological reaction, which is the best time to see your therapist and pdoc.
Posted by obsidian on October 15, 2010, at 21:49:27
In reply to Re: .......... » obsidian, posted by Dinah on October 13, 2010, at 14:03:13
it does sort of feel like it has a life of its own.... it's so overwhelming
It might be getting better
This is the end of the thread.
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