Psycho-Babble Psychology Thread 537862

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Anxiety about meeting

Posted by Deneb on December 7, 2005, at 15:04:48

In reply to Re: what is expected, posted by Poet on November 25, 2005, at 8:32:01

>I won't do my own handouts, just notes for myself in case I get so nervous that I can't remember my own name.

I'm afraid of the same thing! I haven't presented anything in front of a group of people since high school. I was always extremely nervous while presenting.

I'm seriously thinking of the worst right now. What if I panic and hyperventilate and faint and hit my head and forget who I am and don't know how to get home and get lost in Toronto? LOL Or, what if I run away and hide in a corner somewhere? OMG that would be soooo embarrassing. What would people think?

What should I wear? Professional attire? I don't have professional attire.

OMG, what will people think? What will people think if I start to freak out? "Hey, come look at the girl who's freaking out! I wonder what her problem is? Wow, she's really making a fool of herself!" Aaaahhhh!

Deneb

 

Re: Anxiety about meeting » Deneb

Posted by fallsfall on December 7, 2005, at 20:42:48

In reply to Anxiety about meeting, posted by Deneb on December 7, 2005, at 15:04:48

I figure that I'll just show up.

I am going to let Dr. Bob do the "presenting". I'm just going to talk about how Babble works in my life and to answer questions if I can. And if I can't answer the questions I'll say "Gee, I don't know". And then they'll ask a different question. I don't know what I'll wear. Maybe something nice, but not a linen suit or anything. Maybe I'll wear my jeans. I don't think that will matter much. I talk about Babble a lot with many people who I know. So I'm pretty used to talking about Babble. This time it will just be with people who I don't know (and who I'll never see again ever in my life, and who won't know my real name).

I guess I'll have a way to introduce myself to the small group (how long I've been on Babble, how I found it, how long I've been in therapy, what role Babble fills in my life).

Deneb, you would be in good hands if you hyperventilate and hit your head. There will be lots of doctors there. 8^)

 

Re: breaking down the large group

Posted by Dr. Bob on December 7, 2005, at 23:46:10

In reply to Re: handouts - my opinion question for Dr. Bob » Deneb, posted by Poet on December 7, 2005, at 10:48:37

> How will the large group be broken down into small groups? Pre-assigned, so many attendees to a poster? Any insight as to how that will work?

Good question. I don't know, what if we just see how many small groups we'll have and have them count off?

Bob

 

Re: Anxiety about meeting » fallsfall

Posted by Deneb on December 8, 2005, at 12:01:29

In reply to Re: Anxiety about meeting » Deneb, posted by fallsfall on December 7, 2005, at 20:42:48

> I'm just going to talk about how Babble works in my life and to answer questions if I can. And if I can't answer the questions I'll say "Gee, I don't know".

OK, "Gee, I don't know." That's a good idea for when I freeze up and can't think of the answer.

> I don't know what I'll wear. Maybe something nice, but not a linen suit or anything. Maybe I'll wear my jeans. I don't think that will matter much.

It's good to know that. I don't have any suits.

> I talk about Babble a lot with many people who I know. So I'm pretty used to talking about Babble. This time it will just be with people who I don't know (and who I'll never see again ever in my life, and who won't know my real name).

I've never talked to anyone besides pdoc1 about Babble. I don't really talk to people on a regular basis because I don't have friends IRL. It's going to be scary for me, I hope I will be coherent.

> I guess I'll have a way to introduce myself to the small group (how long I've been on Babble, how I found it, how long I've been in therapy, what role Babble fills in my life).

If I'm actually able to speak coherently, my stories will be quite shocking I think. How I found Babble eh?...Well, you see, I was trying to find message groups to post a request for someone to help me kill myself??? OMG. Oh yeah, did I mention that sometimes I'm obsessed with Dr. Bob and sometimes I e-mail inappropriate e-mails to him and I even threatened my life because I thought everyone at Babble was against me?? OMG.

I will try my best. I hope I will be interesting (assuming I will be able to speak of course).

Deneb

 

Re: Anxiety about meeting » Deneb

Posted by fallsfall on December 8, 2005, at 15:26:38

In reply to Re: Anxiety about meeting » fallsfall, posted by Deneb on December 8, 2005, at 12:01:29

You know, Deneb, if we didn't each have an interesting story, we wouldn't be here.

Do you think that Babble has helped you to get a better handle on what is going on in your life, and helped you to identify behaviors that are helpful for you and ones that are not helpful? Did it help you to bring certain things up with your therapists? Do you consider us to be your friends? If so, why is it easier for you to connect with us than with people IRL?

You have a very interesting story to tell.

 

Re: Anxiety about meeting

Posted by Dinah on December 8, 2005, at 18:31:12

In reply to Re: Anxiety about meeting » Deneb, posted by fallsfall on December 8, 2005, at 15:26:38

If individual posters talk to small groups, different small groups could come out with waaaaay different ideas about Babble. Like the blind men feeling the elephant.

But I suppose that's Dr. Bob's problem, not ours.

 

Re: Anxiety about meeting » Dinah

Posted by 10derHeart on December 8, 2005, at 19:27:01

In reply to Re: Anxiety about meeting, posted by Dinah on December 8, 2005, at 18:31:12

Good point.

I hadn't envisioned it happening quite that way, but then I could be confused about the poster to group ratio thing.

I guess I thought I'd wait and see if the concept sort of got fleshed out and more specific as this thread continued on.

Besides, wouldn't it be a bit disconcerting at the least, if not downright uncomfortable or worse (at least for some) to have only one poster with a small group? Not that I (or others) are particularly "afraid" of pdocs, so to speak, but do you know what I mean..?

Or else I'm totally off track and have misunderstood entirely. This feels like where Eeyore would say, "oh, bother..."

 

Re: Anxiety about meeting » 10derHeart

Posted by Dinah on December 8, 2005, at 20:21:07

In reply to Re: Anxiety about meeting » Dinah, posted by 10derHeart on December 8, 2005, at 19:27:01

Ah good. Yes, that would be much better. :)

 

Re: waaaaay different ideas about Babble

Posted by Dr. Bob on December 8, 2005, at 21:26:09

In reply to Re: Anxiety about meeting, posted by Dinah on December 8, 2005, at 18:31:12

> If individual posters talk to small groups, different small groups could come out with waaaaay different ideas about Babble. Like the blind men feeling the elephant.

What if the psychiatrists didn't have to stick to one small group the whole time?

Bob

 

Re: What if ...

Posted by annierose on December 9, 2005, at 6:20:52

In reply to Re: waaaaay different ideas about Babble, posted by Dr. Bob on December 8, 2005, at 21:26:09

No one chooses to come to our forum? Or, it could be the babblers with just 1 or 2 attendees.
Maybe that would be a good thing?

 

Re: What if ... » annierose

Posted by muffled on December 9, 2005, at 9:59:31

In reply to Re: What if ..., posted by annierose on December 9, 2005, at 6:20:52

> No one chooses to come to our forum? Or, it could be the babblers with just 1 or 2 attendees.
> Maybe that would be a good thing?

**Not that I'm going, but ya, what if you were sitting there and noone wanted to talk to you...YUCK! Perhaps this is just me and mt insecurities showing.
Muffled

 

Re: waaaaay different ideas about Babble

Posted by Deneb on December 9, 2005, at 12:11:13

In reply to Re: waaaaay different ideas about Babble, posted by Dr. Bob on December 8, 2005, at 21:26:09

> > If individual posters talk to small groups, different small groups could come out with waaaaay different ideas about Babble. Like the blind men feeling the elephant.
>
> What if the psychiatrists didn't have to stick to one small group the whole time?
>
> Bob

That's what I was thinking would happen. We could rotate the small groups. Each poster or posters would present several times to different groups.

Deneb

 

To those attending or want to help out

Posted by Deneb on December 9, 2005, at 12:34:37

In reply to Summary of info about Toronto APA meeting, posted by Deneb on December 7, 2005, at 14:23:53

> APA web-page about the meeting:
> http://psych.org/edu/ann_mtgs/am/06/
>
> Presenters
> Dr. Bob
> Kali Munro
> AuntieMel
> Annierose
> ClearSkies
> fallsfall
> Dinah (maybe)
> ghost
> Deneb
> 10derHeart (maybe)
> Poet

>
> APA small groups presentation will take place on Mon. May 22 from 9-10:30 am at the Metro Toronto Convention Centre
> > http://www.mtccc.com/parkingandmaps.cfm (ClearSkies)
> ________________________________________________________________________
> Online Peer Support Groups -- and Support Group Members
>
> The Internet empowers patients by connecting them not only to information, but also to each other. This workshop introduces participants to two specific online peer support groups, one small and private, the other large and public. The moderators of the groups explain how the groups function, including what the goals of the groups are, how the group members interact, what topics are discussed, how the moderators moderate, and what the pros and cons of the groups are. The focus of the session, however, is small group discussion with group members about their experiences with this type of resource. In this workshop, in other words, patients are empowered to teach doctors. All participants regroup for concluding questions and answers.
>
> If people who couldn't be there wanted to contribute something in writing, maybe we could work that in somehow? (Dr. Bob)

Who cannot attend but wants to contribute something in writing? How would we work that in? Would posters make sense? If we do posters, you should probably have something by April. You can send what you write to someone on the committee and we can put it on poster paper for you. I volunteer to do this. I can even take a picture of the poster and post it online for you to see. :-) Hmmm...where would we put the posters during the presentation? Are there going to be walls or tables nearby?

RE: Handout
Lets write down things we want on the handout now and somehow put it together. Post what you want on the handout and we can discuss how we want to put it together.

Deneb

 

Re: waaaaay different ideas about Babble » Dr. Bob

Posted by Dinah on December 9, 2005, at 17:08:34

In reply to Re: waaaaay different ideas about Babble, posted by Dr. Bob on December 8, 2005, at 21:26:09

I think I was hoping that your presentation would take up most of the time. :)

I'm not altogther sure I'm self confident enough for this. :(

 

Re: waaaaay different ideas about Babble

Posted by fallsfall on December 9, 2005, at 18:57:47

In reply to Re: waaaaay different ideas about Babble » Dr. Bob, posted by Dinah on December 9, 2005, at 17:08:34

I'm hoping that they will have questions for us. And we can just answer them the best we can. And if we don't know the answer we can say "I don't know". Or even "I'll ask that question on the board - you can look there for the answer".

We could have a set of generic "questions" to start with or if things get slow:

How did you find Babble?
How often do you read/post?
What role does Babble play in your life?
What has Babble helped you with?
What problems has Babble caused?
What is the difference between online support and IRL support?
Does your therapist know about Babble, what do they think of it?
What would you do if you didn't have Babble?
What do we talk about on Babble?

We could each ask our own therapist/pdoc what questions they would want answered if they went to something like this.

We could have a whole list of these questions, so if they don't have any questions for us, we can get the conversation started.

We can also ask THEM if they have any experience with their patients reading things online.

When I think of it as a conversation rather than a presentation, it is a little less scary for me.

As for splitting up into groups:

I think that no poster should have to do a group by themself if they don't want to. Probably many of us would rather have at least 2 posters to a group. Maybe we should say that the "normal" number of posters in a group will be at least 2.

I don't like the idea of people wandering from one group to another. Too much potential for making one of us feel unloved. We don't need that!

Maybe we can come up with a couple of scenarios so that when we find out how many posters/attendees there are we will already have a plan:

1. If there are fewer than 10 attendees, we stay as one group.

2. If there are lots of attendees and not too many posters, we ask for subjects that they would like covered, and then posters who want to talk about that topic form a group around that.

3. Or the posters pair up (or whatever) and chose the topic that they would most like to talk about and then the attendees can go to the group that is most interesting to them.

4. Or if there are a few number of groups and the discussion time isn't too short, we could divide them into groups and have the poster teams rotate through the groups so they get to talk to more than one poster.

5. If a group feels like they are in "trouble", there should be some way to call Dr. Bob over and he should help get the discussion going (is that OK, Dr. Bob?)

Dr. Bob, when the time comes, can you find out how big a room they are giving us? That should say something about the maximum number of attendees.

If nobody comes we'll have our own party.

Dr. Bob can remind them before we split up that we come to Babble because we have mental health issues - so they should use their best doctor manners with us! And we ALWAYS have the right to refuse to answer a question if we are uncomfortable. I think that we and the doctors really will be wanting the same thing - to increase their understanding of online support groups - so we'll all be working in the same direction.

 

EXTREMELY well expressed, Falls, bravo and thanks! (nm) » fallsfall

Posted by 10derHeart on December 9, 2005, at 20:12:31

In reply to Re: waaaaay different ideas about Babble, posted by fallsfall on December 9, 2005, at 18:57:47

 

Can I call dibs on your group? (nm) » fallsfall

Posted by Dinah on December 9, 2005, at 20:13:27

In reply to Re: waaaaay different ideas about Babble, posted by fallsfall on December 9, 2005, at 18:57:47

 

Falls

Posted by Dinah on December 9, 2005, at 20:15:34

In reply to Can I call dibs on your group? (nm) » fallsfall, posted by Dinah on December 9, 2005, at 20:13:27

Sigh. You sound like you know what's going on. And I'm just lost in a sea of confusion. Every explanation Dr. Bob gives just sinks me further into blank idiocy.

 

I really feel dense :( (nm)

Posted by Dinah on December 9, 2005, at 21:43:55

In reply to Falls, posted by Dinah on December 9, 2005, at 20:15:34

 

Re: I really feel dense :( » Dinah

Posted by muffled on December 9, 2005, at 22:01:07

In reply to I really feel dense :( (nm), posted by Dinah on December 9, 2005, at 21:43:55

Welcome to my world Dinah!!!
I think your brave.
Muffled

 

Re: I really feel dense :( » Dinah

Posted by fallsfall on December 9, 2005, at 23:22:23

In reply to I really feel dense :( (nm), posted by Dinah on December 9, 2005, at 21:43:55

Don't feel dense. None of us have done this before!

They'll love us! Because we are lovable!

 

Re: I really feel dense :(

Posted by gardenergirl on December 10, 2005, at 12:34:22

In reply to Re: I really feel dense :( » Dinah, posted by fallsfall on December 9, 2005, at 23:22:23

The small group discussions I have participated in at conferences and in classes have been more like conversations and regular discussions. There might be a list of suggested questions (as falls provided) that "should" be covered or can be covered. A lot of times, small groups break up to discuss something and then the entire group reforms, and someone from each group sort of summarizes the discussion for the main group.

So the small groups could all talk about the same general ideas and see where things go..remember, it's just a conversation. Then everyone could re-group and discuss the topic or topics as a whole.

Or, each small group could have a difference focus or set of general questions, and then when the whole group gets back together, each group reports, and the whole group benefits from hearing about the conversations of the other groups.

Usually the presenter, in this case Dr. Bob, will begin the session by giving a talk giving background etc. In this case, about Babble. Then he might suggest some structure or procedure for the small groups.

At least that's how my experience with this type of thing usually goes.

gg

 

Thanks Falls- your post says everything perfectly (nm)

Posted by Poet on December 10, 2005, at 16:49:24

In reply to Re: waaaaay different ideas about Babble, posted by fallsfall on December 9, 2005, at 18:57:47

 

Re: I really feel dense :( » Dinah

Posted by Poet on December 10, 2005, at 17:07:44

In reply to I really feel dense :( (nm), posted by Dinah on December 9, 2005, at 21:43:55

Hi Dinah,

The small group discussion scares me, but what I'm telling myself is that I will be Poet, which gives me some anonymity. I don't have to reveal anything personal that I am not comfortable saying and no one will be pushing me to do it.

I don't think you are dense at all. You're nervous just like me and Deneb and everybody. We have lots of questions, because none of us (except GG) have done anything like this.

It's scary and it's not dense to be concerned about what we are getting into. Not dense at all.

Poet

 

am I allowed to come? (nm)

Posted by sleepygirl on December 10, 2005, at 19:21:14

In reply to Re: What if ..., posted by annierose on December 9, 2005, at 6:20:52


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