![[dr. bob]](/dr-bob-sm.gif)
Dr. Bob is Robert Hsiung, MD,
[email protected]Shown: posts 16 to 40 of 44. Go back in thread:
Posted by Shortelise on August 17, 2005, at 0:29:46
In reply to Terrible Session, posted by cricket on August 16, 2005, at 15:10:41
I just want to hug you cricket. I want to pick you up and wrap these, plump motherly arms around you and hold you in a warm, safe way.
There are a couple of things I'm not sure of here, and that's what you are hearing and what your T is actually saying.
In your place, I'd go back to him next time and tell him what it sounded like he said to you, what it was that you heard. And how you felt.
(((cricket)))
ShortE
Posted by cricket on August 17, 2005, at 6:51:30
In reply to Re: Terrible Session » cricket, posted by Dinah on August 16, 2005, at 21:05:06
> He sounds more defensive than critical, Cricket. They're human too, and sometimes it shows.
>
Yeah, I agree. Criticism might be easier to take than defensiveness though. Criticism you can fight if you think it's wrong or learn from if it's right. But when someone is defensive it's like dealing with a phantom especially in a stupid therapy relationship where I'll never know what nerve I touched.> He's been pretty good about responding to you when you bring things to his attention. He might surprise you if you express hurt at his reaction by being pretty decent about it. Especially if you tell him no criticism was implied.
We'll see. I feel very shut down. My own armor of "no one can hurt me. No one matters that much to me" is very much in place. He might ask for the little girl though. Then I'm not sure what will happen.
Posted by cricket on August 17, 2005, at 7:37:30
In reply to Re: Terrible Session » cricket, posted by alexandra_k on August 16, 2005, at 21:27:41
>
>
> I think it does come back to the point that he doesn't have to plumb the depths of your unconscious. Your unconscious is there in your alters. You aren't so vulnerable and scaired - but one of your alters is. Its right there open to view. I don't think there is any more to it than that.
>
> Maybe it was about superficial and latent content (I really don't know as much about all this stuff as I would like...) Something about how typically the superficial content (the 'easy' reading of dreams etc) is supposed to mask the latent content which is just too hard for the person to bear. Typically you have to do a lot of digging to unearth the latent content from the superficial content.
>
> But in DID the latent content is delegated out to the alters. So communication with alters gives you that latent content. No digging required.
>
Yeah, I think you're right. I wish there was some way to tell him this. Now might not be the best time.> I would guess... That you aren't so very scaired of him... But that part of you is. And that there isn't really so very much more to it than that.
>
Yeah, just part. There is another part that wants to curse him out. "Yo, get your head out of your b*tt. I show up each and every f***ing week, no matter what, because I think you're stupid. What kind of half a**ed logic is that."
Okay, maybe I won't let that part out anytime soon ;-)
> > > > I don't think he is genuine. He puts up some officious front like a social secretary and that's all I get. (From when the alter did get through, she got some sort of assistant who manages his affairs and the only part of him she got was a lecture).
>
> I think... Your seeing him in that way may have been upsetting to him. It sounds like he was fairly upset to think that you think he is stupid. That wouldn't be so nice for anyone :-( But it does sound like he took that fairly personally. Which means he has issues there...
>
Yeah, I think it may be a sensitivity to the formality thing even more than the stupidity.> > He also said it was a very negative transference. Maybe, I don't give him a lot of positive feedback and I certainly don't make much progress. I did notice when I came in that his eyes were all red. I immediately thought he had a cold, but he didn't seem sniffly so I thought that he was upset about something. I actually was stupid enough to think that maybe the dream might cheer him a bit. Let him know that somebody really wanted to talk to him.
>
> Hmm.
> I would say... That some positive feedback about now might be nice. Maybe if you tell him about how you saw the dream. What you would have liked him to say. That you are afraid that he will think your kids are stupid. How that makes you feel. It also sounds like he is a bit emotionally distant which you are finding really hard. Maybe he is distancing himself because he thinks that you think he is stupid ;-) Sounds like a bit of a miscommunication. But you could sort that out by taking another risk (I know its hard) and showing him that you really do care what he thinks and it sounds like you are both afraid of the same things in some respects.
>
I hope you are right. I can try... Maybe.
> > Maybe this is all too much for him and he knows that deep inside I know it too.
>
> Maybe thats what both of you are afraid of.
>
> I think thats whats hard about me too.
> Because sometimes I have this real urge / need to *touch* people, or to *move* them.
> I need that.
> And its a sort of connection that I try to dig out of them sometimes.
YES!
> And its not the sort of thing that is terribly consistent with an officious or competent or immovable facade.
> I guess I'm pretty emotionally intense.
> So there is a fine line between giving me freedom to express
> And retaining ones own sanity
> :-(
> Which is why people tend to burn out
> :-(
YES!
> I really don't know what to say.
> Except...
> That it sounds like you have been through a lot together.
Well, I've been through a lot. I'm not so sure about him.
> That it sounds like he really does care about you and about helping you (or he wouldn't be upset)
What you say makes sense. But does he? Or am I just scratching at the facade and he doesn't like it?
> That it sounds like you ARE making progress (because you want to run)
> That there is some kind of miscommunication.
>
> I dunno...
> And maybe this is just me talking from my history here...
> But I would say that its time for some repairing relationship kind of stuff.
> So that he knows you do appreciate him
> And that you do want to keep working with him
> And that you do like him (I reckon its okay to think that some of what he says is stupid 'cause nobody is perfect)
> And that your little kids are scaired because they need to be nurtured
> Not treated harshly.
>
Yes, I hope I can. Even if we decide not to work together anymore, he certainly did try. For more than three years he tried and that's more than anyone else in the world ever has.
Posted by cricket on August 17, 2005, at 7:45:31
In reply to Re: Terrible Session » cricket, posted by Shortelise on August 17, 2005, at 0:29:46
> I just want to hug you cricket. I want to pick you up and wrap these, plump motherly arms around you and hold you in a warm, safe way.
>
Oh yes, please. I feel so alone now.
>
> In your place, I'd go back to him next time and tell him what it sounded like he said to you, what it was that you heard. And how you felt.
>
I'm going to try. I hope I can try...
Posted by Dinah on August 17, 2005, at 9:08:37
In reply to Re: Terrible Session » Shortelise, posted by cricket on August 17, 2005, at 7:45:31
Why don't you print out your post and some of the responses and your responses to the responses. The ones that best summarize what's going on.
Copy them into a word processing program and edit out the Babble identifying information if you like.
I think he took the whole thing differently than you intended and there is a big misunderstanding at play here. You said some nice things about him, and learning to trust him, that maybe he needs to hear.
On the other hand, he does seem rather reactive and not great at keeping up the therapeutic neutrality. But on the other other hand, he does seem to care about you, is able to take constructive criticism, and if I recall, is pretty insightful at times.
Did you say he appeared upset even before you mentioned the dream? Maybe he had had a really bad day. Yeah, they're not supposed to let it affect them. But my therapist does from time to time.
Posted by cricket on August 17, 2005, at 11:31:21
In reply to Re: Terrible Session » cricket, posted by Dinah on August 17, 2005, at 9:08:37
That's a good idea. I think it all is a misunderstanding.
He did look like a bit of a mess yesterday and I actually thought the dream might cheer him up. Of course I can't actually say, "you looked like you were crying your eyes out."
Sometimes I do hate the boundaries of the therapy relationship. Wouldn't it be so much better if he could just say, "Listen I really had a terrible morning and your dream really pushed my buttons about my own stiff upper class ways (or whatever it was) and I'm sorry and I'm glad to hear that you don't think I'm stupid."
But my therapist never will. He'll go on about attachment theory and negative transference and how this all fits in perfectly (blah, blah, blah). Is this how therapy always is? Or is it my very intensity (as Alex was saying) causing him to layer on the self-protective armor?
I think I am his first appointment of the week. I always wondered if that is deliberate. Get the worst over with first kind of thing.
Not sure why I want to keep on analysing this but maybe there was something to our session that gets to the heart of a lot of our problems working together
Posted by antigua on August 17, 2005, at 11:37:50
In reply to Terrible Session, posted by cricket on August 16, 2005, at 15:10:41
Sounds like it's really him, not you, and he flipped out over his feelings that he can't help you. I don't think he necessarily can't, but he went overboard on his interpretation and put it back on you. Perhaps he should have spoken with a supervisor or someone before he blurted all that out.
Please have confidence in yourself. I don't think that dream deserved an over the top response (he'd have trouble listening to mine!)
best,
antigua
Posted by cricket on August 17, 2005, at 12:20:16
In reply to Re: Terrible Session » cricket, posted by antigua on August 17, 2005, at 11:37:50
Thanks Antigua.
I do hope he is talking to a supervisor about this. Maybe it's just burn-out on his end. We'll see what next week brings.
Posted by Dinah on August 17, 2005, at 13:16:11
In reply to Re: Terrible Session » Dinah, posted by cricket on August 17, 2005, at 11:31:21
That's a good thing though. That your problems crystallized in one session so that you can get a better grip on them.
Not all therapists do therapy that way. My therapist would be likely to tell me that he had had a rotten day. He might not tell me why, or at least not in any depth, but he doesn't try to pretend he's a therapist machine.
Posted by Tamar on August 17, 2005, at 13:41:50
In reply to Terrible Session, posted by cricket on August 16, 2005, at 15:10:41
Hi cricket,
I’m sorry your session was so hard. For what it’s worth, I agree with what others have said: I think your therapist misinterpreted your dream.
I think the little kid was afraid that your therapist thinks she’s stupid. Or she’s afraid that you think she’s stupid. And not just stupid; she also seems to feel incompetent (she can’t call the right number; she doesn’t know whether to hold on and wait to talk to him). And in the dream, the public lecture isn’t addressed to her; your therapist isn’t connecting with her personally because she’s in the audience; and in fact not actually present at the lecture but one step removed, listening over the phone.
It really sounds to me as if she wants to connect with him but she’s very afraid he won’t hear her and that he’ll talk past her or over her. Which is, in a way, exactly what seems to have happened…
It seems to me that all the things he said to you come from somewhere else… his own frustration perhaps. I think there is some reverse psychology in all this, but it’s his problem rather than yours. It sounds as if he’s feeling less than confident about being able to help you (hence the ‘you want a mercy killing’ remark). And I suspect he made a big deal out of saying you think he’s stupid because he didn’t want to face the possibility that you might think he’s officious.
However, the thing I think is very hopeful is that the dream therapist speaks the little girl’s language. He doesn’t speak the same Spanish, but he does speak a kind of Spanish that she understands. So it *is* possible for him to understand her, and for her to connect with him. She just has to get him off his podium…
I hope you’re able to sort it all out with him in your next session. It’s unpleasant and painful, but I do think it’s possible.
Tamar
Posted by cricket on August 17, 2005, at 15:46:38
In reply to Re: Terrible Session » cricket, posted by Dinah on August 17, 2005, at 13:16:11
That's funny.
Because that's what I was thinking - Dinah's T would have said he was having a bad day. :-)
Posted by cricket on August 17, 2005, at 16:10:07
In reply to Re: Terrible Session » cricket, posted by Tamar on August 17, 2005, at 13:41:50
Thanks Tamar. You made me feel a lot better.
You got the little kid exactly right. I wish he would.
And hey you're right. It wasn't exactly her language but she could understand him fine. So that's a hopeful point. Maybe I could start with that next week.
Yeah, get him off the podium... LOL. He is such a born and bred intellectual and she's such a street urchin.
Posted by alexandra_k on August 17, 2005, at 18:13:55
In reply to Re: Terrible Session » alexandra_k, posted by cricket on August 17, 2005, at 7:37:30
Okay... So... I get a bit worried about some of the things I say sometimes. Not sure whether I am helping or harming.
Sometimes I really don't know what I'm talking about. For example... That stuff about not needing to dig. That all lies open to view. I really have no idea where on earth I read that. I have no idea how reputable the source was, what their rationale for saying it was, whether there is consensus on that issue or not, whether there is a better rationale for an opposing pov. All I know is that it sounds reasonable to me, but then all I really know is that digging HURTS. And I do have a tendancy to rationalise...
So I don't know...
> Yeah, just part. There is another part that wants to curse him out. "Yo, get your head out of your b*tt. I show up each and every f***ing week, no matter what, because I think you're stupid. What kind of half a**ed logic is that."
> Okay, maybe I won't let that part out anytime soon ;-)Yeah. Thats hard. Contraries, opposing view points. If there is a part that is afraid he will think her stupid... Then it may well be that there is another part that thinks he bloody well is stupid. Because parts tend to exemplify polar views. So maybe the Jung stuff is on to something after all... But teasing out the parts can be hard... And it can be hard if you just end up with a muddle of all kinds of opposing views. So very hard to make sense of it all...
I rationalise. My main defence. And my form of escape is to go away and rationalise something. The trouble is that I'm pretty good at it (if I do say so myself) and mostly manage to convince myself that I'm right. But its poorly motivated :-( I worry about that some. That my writing on DID isn't as objective as it should be for an academic piece because I have an agenda to push. Because I'm personally involved. Because I appreciate some of the consequence of what I'm saying. Because I'm careful to avoid the stuff that hurts.
So... I don't know.
> > > > > I don't think he is genuine. He puts up some officious front like a social secretary and that's all I get.Yeah. Thats hard. I feel like that mostly with p-docs. Hard to know how much to push and how much to respect that 'cause maybe its something they need to do for their sanity... Then I guess there is also the point about how some people want / need to have faith in their clinician. To feel like they are competent and in control and they know what to do and know what they are doing. And how much it is okay for them to say that they don't know. Hard to find the balance...
> Yeah, I think it may be a sensitivity to the formality
Sounds like the formality is an issue.
Have been thinking about this...
Maybe what I want sometimes is for someone to really walk beside me for a while.
And, for me, part of that is them feeling stuff alongside me.
But then most of my feeling states are horrible.
And so thats a big ask.
It has to be draining.
And so they pull back.
And I can't say I blame them.
And how fair is it to ask them to walk beside me anyways
When its such a horrible walk
I don't know
:-(
Sorry... My stuff... Not being very helpful again
<sigh>> am I just scratching at the facade and he doesn't like it?
Maybe. But then I don't think it is supposed to matter so much whether he likes it... It is supposed to be about him helping you to get better.
I don't know what to say.
I think that sometimes I need to be extra nice. To say how much I appreciate them. To do little things to show them. Because I am so hard to work with :-( And its too easy for them to feel disheartened. But its hard.
> Yes, I hope I can. Even if we decide not to work together anymore, he certainly did try. For more than three years he tried and that's more than anyone else in the world ever has.
:-)
You might want to tell him that.Sounds like its the coolness that you are having a hard time with...
Posted by cricket on August 17, 2005, at 19:44:44
In reply to Re: Terrible Session, posted by alexandra_k on August 17, 2005, at 18:13:55
> Okay... So... I get a bit worried about some of the things I say sometimes. Not sure whether I am helping or harming.
>
> Sometimes I really don't know what I'm talking about. For example... That stuff about not needing to dig. That all lies open to view. I really have no idea where on earth I read that. I have no idea how reputable the source was, what their rationale for saying it was, whether there is consensus on that issue or not, whether there is a better rationale for an opposing pov. All I know is that it sounds reasonable to me, but then all I really know is that digging HURTS. And I do have a tendancy to rationalise...
>
> So I don't know...
>
Well you helped me feel better and that's what Babble is about :-)
And I always find your opinions very interesting even if you don't remember the exact source of your information. So no fears there. But if you ever do run across anything on dreaming about alters I would love to hear about it.> > Yeah, just part. There is another part that wants to curse him out. "Yo, get your head out of your b*tt. I show up each and every f***ing week, no matter what, because I think you're stupid. What kind of half a**ed logic is that."
> > Okay, maybe I won't let that part out anytime soon ;-)
>
> Yeah. Thats hard. Contraries, opposing view points. If there is a part that is afraid he will think her stupid... Then it may well be that there is another part that thinks he bloody well is stupid. Because parts tend to exemplify polar views. So maybe the Jung stuff is on to something after all... But teasing out the parts can be hard... And it can be hard if you just end up with a muddle of all kinds of opposing views. So very hard to make sense of it all...
>
> I rationalise. My main defence. And my form of escape is to go away and rationalise something. The trouble is that I'm pretty good at it (if I do say so myself) and mostly manage to convince myself that I'm right. But its poorly motivated :-( I worry about that some. That my writing on DID isn't as objective as it should be for an academic piece because I have an agenda to push. Because I'm personally involved. Because I appreciate some of the consequence of what I'm saying. Because I'm careful to avoid the stuff that hurts.
>
I don't know about that Alex. I think you have a perspective and a passion to understand DID that a non-DID person couldn't ever have (call it agenda if you like, but I would think of it as motivation). I think you would be more objective actually. There's so much at stake, right?> Yeah. Thats hard. I feel like that mostly with p-docs. Hard to know how much to push and how much to respect that 'cause maybe its something they need to do for their sanity... Then I guess there is also the point about how some people want / need to have faith in their clinician. To feel like they are competent and in control and they know what to do and know what they are doing. And how much it is okay for them to say that they don't know. Hard to find the balance...
>
That reminded me once a long time ago he said to me, "Sometimes I don't know how to help you." I think he immediately regretting saying it, but it is definitely one of my favorite things he ever said. So I guess I take honest and genuine over competent and in control any day.> > Yeah, I think it may be a sensitivity to the formality
>
> Sounds like the formality is an issue.
>
>
> Have been thinking about this...
> Maybe what I want sometimes is for someone to really walk beside me for a while.Yes!
> And, for me, part of that is them feeling stuff alongside me.
> But then most of my feeling states are horrible.
> And so thats a big ask.
> It has to be draining.
> And so they pull back.
> And I can't say I blame them.
> And how fair is it to ask them to walk beside me anyways
> When its such a horrible walk
> I don't know
> :-(
> Sorry... My stuff... Not being very helpful again
> <sigh>
>
No, my stuff too and I'm feeling the same way.
> I think that sometimes I need to be extra nice. To say how much I appreciate them. To do little things to show them. Because I am so hard to work with :-( And its too easy for them to feel disheartened. But its hard.
>
> > Yes, I hope I can. Even if we decide not to work together anymore, he certainly did try. For more than three years he tried and that's more than anyone else in the world ever has.
>
> :-)
> You might want to tell him that.
>
Yeah, I hope I can.
> Sounds like its the coolness that you are having a hard time with...
>
And the fact that he got so upset (and yeah the hurt was cloaked in a cool lecture on attachment theory and negative transference) about something so unintentional on my part. I don't want to have to walk on eggshells around him. Then neither of us is being genuine.
Posted by alexandra_k on August 17, 2005, at 20:09:44
In reply to Re: Terrible Session » alexandra_k, posted by cricket on August 17, 2005, at 19:44:44
What did he say about attachment?
Posted by alexandra_k on August 17, 2005, at 21:35:03
In reply to Re: Terrible Session, posted by alexandra_k on August 17, 2005, at 18:13:55
> Have been thinking about this...
> Maybe what I want sometimes is for someone to really walk beside me for a while.
> And, for me, part of that is them feeling stuff alongside me.
> But then most of my feeling states are horrible.
> And so thats a big ask.
> It has to be draining.
> And so they pull back.
> And I can't say I blame them.
> And how fair is it to ask them to walk beside me anyways
> When its such a horrible walk
> I don't know
> :-(...But thats not what it is supposed to be about - is it? Thats manipulating... Manipulating their feelings... Not communicating, spread of affect... Animals do this... With startle responses...
:-(
But then what is it supposed to be about?
And why am I so hard to see?
I don't understand :-(
Posted by cricket on August 18, 2005, at 8:26:24
In reply to Re: Terrible Session » cricket, posted by alexandra_k on August 17, 2005, at 20:09:44
> What did he say about attachment?
Well, first of all, it's definitely not one of my favorite topics and one he seems to go back to.
I think it's fairly common stuff.
When a mammal is not responded too, she starts to cry louder and if no response, exhaustion/depression sets in and eventually the cry turns into a shriek and then learned helplessness/hopelessness sets in.
Supposedly that's where I am - the learned helplessness stage, which I'm not sure what that means - but it's not a pretty picture that's for sure.
Then he also goes on that there's hope for me because I once did have an attachment to my grandmother even though I was very young and I can't really remember and even though she wasn't exactly the most sane person in the world. He says this so much with so many qualifiers that I think that most of the time he's trying to convince himself that there is hope for me. Because he also adds that if I didn't have that grandmother connection, there really wouldn't be any hope.
In fact, I'm not sure what he's trying to accomplish with all this attachment stuff (besides convince himself) and all it does for me is make me suicidal.
I guess I should tell him that :-(
Posted by cricket on August 18, 2005, at 8:36:01
In reply to Re: Terrible Session, posted by alexandra_k on August 17, 2005, at 21:35:03
Yes, spread of affect. I think for sure that's what I'm trying to do and yes, who wouldn't run from that or at least retreat behind an intellectual facade.
So what is it supposed to be about? Am I supposed to retreat behind that same facade and then we can pat each other on the backs about what wonderful progress I'm making?
This is painful, but I do think you're getting on something here, Alex.
Posted by Dinah on August 18, 2005, at 8:54:07
In reply to Re: Terrible Session » alexandra_k, posted by cricket on August 18, 2005, at 8:26:24
Wellll.... Maybe it wouldn't hurt to look around just a bit while you're still seeing him.
Or at least tell him that it isn't terribly helpful to tell anyone that *one* thing is the only reason they are not completely hopeless. Especially *one* thing that you don't really remember. I mean, really, how does that help?
And he's wrong you know. There are many reasons you aren't hopeless. Not least of which is the resilient, strong, and creative person that is Cricket, who came up with a very creative and effective, at the time at least, way to survive. And who manages to try to keep working it out with someone who sometimes says rather painful things.
(((Cricket)))
Posted by cricket on August 18, 2005, at 10:32:28
In reply to Re: Terrible Session » cricket, posted by Dinah on August 18, 2005, at 8:54:07
Thanks Dinah. I wish my therapist was half as good as you all are at making me feel better.
Right now, I'm feeling that comfortable sort of detachment to him. "Is that what you think of me? Okay <shrug> your opinion" kind of thing, which I know is not the best place to be in to help move a relationship forward, but it is helping me get through the week.
I think it will be difficult for me if we decide not to work together. And to have someone else lined up might be a good idea. At least it used to work with boyfriends, don't cut one loose until you have a replacement waiting in the wings :-)
It's so hard though. When we were having a difficult time before, I once went to see someone else and it was a major creep out. This guy asked me if anyone was saying I should be on medication besides my therapist. I asked like who. He said oh like people who stop you in the street. Perhaps it was supposed to be a joke. But I almost threw up on my way out of that office.
Posted by alexandra_k on August 18, 2005, at 16:50:27
In reply to Re: Terrible Session » alexandra_k, posted by cricket on August 18, 2005, at 8:26:24
> > What did he say about attachment?
> Well, first of all, it's definitely not one of my favorite topics and one he seems to go back to.Yeah. Its a hard topic. I've been doing a lot of thinking about it lately.
> When a mammal is not responded too, she starts to cry louder and if no response, exhaustion/depression sets in and eventually the cry turns into a shriek and then learned helplessness/hopelessness sets in.
Ok. I hadn't heard of that in the context of attachment. Heard it in the context of a dog being kept in an operant conditioning box. Tone - shock. Tone - shock. After a while the dog just hangs its head and waits for the inevitable shock. Then they alter the box. Put a bit of a door in it actually. Instead of going through the door and thus avoiding the shock the dog just hangs its head and waits for the inevitable shock.
I do that.
Spend a lot of time in my room
Waiting the inevitable shock
Even though the door is unlocked...
> Supposedly that's where I am - the learned helplessness stage, which I'm not sure what that means - but it's not a pretty picture that's for sure.I think it means resigning oneself to unpleasant things happening even when the contingencies have changed now so that there actually are things you can do to avoid those unpleasant things. But because there wasn't the possibility of avoiding in the past we resign ourselves to our fate now rather than taking active steps to avoid them.
I just sit...
Curiosity / exploration of the world has been curbed.
Not in my head...
That was something that she couldn't touch.
> Then he also goes on that there's hope for me because I once did have an attachment to my grandmother even though I was very young and I can't really remember and even though she wasn't exactly the most sane person in the world. He says this so much with so many qualifiers that I think that most of the time he's trying to convince himself that there is hope for me. Because he also adds that if I didn't have that grandmother connection, there really wouldn't be any hope.Hmm.
> In fact, I'm not sure what he's trying to accomplish with all this attachment stuff (besides convince himself) and all it does for me is make me suicidal.Hmm.
> I guess I should tell him that :-(Hmm.
I don't know what to say...
Posted by alexandra_k on August 18, 2005, at 16:53:51
In reply to Re: Terrible Session » alexandra_k, posted by cricket on August 18, 2005, at 8:36:01
> So what is it supposed to be about?I don't know...
One could say 'reduction in symptoms' I suppose...
But that seems a little too...
CBT>Am I supposed to retreat behind that same facade and then we can pat each other on the backs about what wonderful progress I'm making?
No. I don't think so.
> This is painful, but I do think you're getting on something here, Alex.I don't know what its supposed to be about.
Feeling better.
I want to say that.
I want to stop with the ruminations
The memories
The intense feelings
So people talk about re-experiencing them
Which is supposed to be really hard
Things seem worse for a time
But after that things are supposed to get much better
So things have to get worse
In order for them to get better
But I don't know...
Maybe thats what its about...
I don't know...
Posted by Damos on August 18, 2005, at 17:39:14
In reply to Re: Terrible Session » cricket, posted by alexandra_k on August 18, 2005, at 16:50:27
> Ok. I hadn't heard of that in the context of attachment. Heard it in the context of a dog being kept in an operant conditioning box. Tone - shock. Tone - shock. After a while the dog just hangs its head and waits for the inevitable shock. Then they alter the box. Put a bit of a door in it actually. Instead of going through the door and thus avoiding the shock the dog just hangs its head and waits for the inevitable shock.
>
> I do that.
>
> Spend a lot of time in my room
> Waiting the inevitable shock
> Even though the door is unlocked...
> I think it means resigning oneself to unpleasant things happening even when the contingencies have changed now so that there actually are things you can do to avoid those unpleasant things. But because there wasn't the possibility of avoiding in the past we resign ourselves to our fate now rather than taking active steps to avoid them.
>
> I just sit...
> Curiosity / exploration of the world has been curbed.
> Not in my head...
> That was something that she couldn't touch.
Sorry, I've been following quietly here. But this, this was too much. It brought an audible cry of pain and floods and floods of tears. I'm so sorry you feel like this Alex. G*d I think my heart has just actually physically broken. Sh*t, sh*t, sh*t.Sorry to interrupt, sorry to be so unable to say or do anything to help either of you. Sorry.
Posted by cricket on August 18, 2005, at 18:46:15
In reply to Re: Terrible Session » cricket, posted by alexandra_k on August 18, 2005, at 16:50:27
(((((Alex)))))))))
I have to echo Damos here. Tears and tears.
But if I ever find that d*mn door, if there is one, I'm coming to get you too, Alex.
So keep that puppy dog head up and help me look.
Posted by jadah on August 18, 2005, at 19:46:39
In reply to Re: Terrible Session » jadah, posted by cricket on August 16, 2005, at 20:54:44
I hate to see you so conflicted. It almost seems that instead of leaving and feeling better you are leaving the sessions in more turmoil. I would really like to see you find someone that meets your needs and makes you feel comfortable, good about yourself.... do you think you are at a point where maybe you could leave him and find someone who suits you better?
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