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Dr. Bob is Robert Hsiung, MD,
[email protected]Shown: posts 1 to 12 of 12. This is the beginning of the thread.
Posted by Neo on March 6, 2003, at 11:45:50
I've my mood under my shoes.
In your opinion which drug is the best mood enhancher? And wich the fast?
Thanx for your help
Posted by David Smith on March 6, 2003, at 12:23:59
In reply to MOOD ENHANCHER, which is the best and faster?, posted by Neo on March 6, 2003, at 11:45:50
Posted by catmint on March 6, 2003, at 14:26:41
In reply to Exercise !!!! (nm), posted by David Smith on March 6, 2003, at 12:23:59
Posted by djmmm on March 6, 2003, at 17:43:28
In reply to MOOD ENHANCHER, which is the best and faster?, posted by Neo on March 6, 2003, at 11:45:50
In terms of medication, I would have to say a stimulant (amphetamine) or Opioids, and even Benzos.
Posted by linkadge on March 6, 2003, at 17:55:17
In reply to Re: MOOD ENHANCHER, which is the best and faster?, posted by djmmm on March 6, 2003, at 17:43:28
Have gone from sucidal to pretty good
with one 40 min run.
Linkadge
Posted by KrissyP on March 7, 2003, at 0:42:24
In reply to MOOD ENHANCHER, which is the best and faster?, posted by Neo on March 6, 2003, at 11:45:50
Hi, I know when I used to run track -THAT was the BEST mood enhancer I got:-)
However, anything takes time and patience as I am slowly learning myself.
Hope this helped?
Kristen:-)
-------------------------------------------------I've my mood under my shoes.
In your opinion which drug is the best mood enhancher? And wich the fast?
Thanx for your help
Posted by KrissyP on March 7, 2003, at 0:52:15
In reply to Excercise double yes., posted by linkadge on March 6, 2003, at 17:55:17
Linkadge, YAY!!!:-) I am so happy for you.
Just a little support:-)
Kristen
-------------------------------------------------Have gone from sucidal to pretty good
with one 40 min run.
Linkadge
Posted by sjb on March 7, 2003, at 11:14:52
In reply to Excercise double yes., posted by linkadge on March 6, 2003, at 17:55:17
What about when you have uncontrollable crying and lethargy?
Posted by KrissyP on March 7, 2003, at 14:05:35
In reply to Re: Excercise double yes., posted by sjb on March 7, 2003, at 11:14:52
I'm sorry to hear this. MY crying spells have pretty much disappeared, but I remember them well and understand what you are saying. I just bought a bike. I love to go riding bikes. I bought it 5 days ago, I have the same thing lethargy, BUT I am wondering if it is because I have no motivation. I find that when I don't and I just DO IT (the good ole NIKE slogan-which by the way bugged me), I do it, and feel better, and it gets easier, I fall into a routine, and I feel better.
Can you try it?
Hope this helps, and please keep me posted, I am here for you:-)
Kristen-------------------------------------------------------------------------------------------
What about when you have uncontrollable crying and lethargy?
Posted by linkadge on March 7, 2003, at 19:41:04
In reply to Re: Excercise double yes. » sjb, posted by KrissyP on March 7, 2003, at 14:05:35
I know where you are and its horrible.
For me sometimes, I have so much rage and anger
I feel too low to cry. Then when I excercise
It elevates me to a point that I can cry.Excercise may not perminately improve your
mood, but It can help you to make important
decisions, and give you a sence of controll.
One time excercise lifted me to a point where
I felt I was deserving enough to the hospital.
Now it seems to complete my mood.
But no, you are right. It is not the cure
for mental illness, but a usefull tool.Best of Luck
Linkadge
Posted by David Smith on March 9, 2003, at 22:02:51
In reply to Re: Excercise double yes., posted by linkadge on March 7, 2003, at 19:41:04
"....One time excercise lifted me to a point where
I felt I was deserving enough to the hospital."Isn't it amazing how little we value ourselves sometimes?
In my youth, pot was the best pick me up
(and also the most readily available).
Nowadays it is extremely dangerous with
the government and wierdos doing all sorts of things to it.
Posted by Anna P. on March 12, 2003, at 15:55:14
In reply to Re: Excercise double yes., posted by David Smith on March 9, 2003, at 22:02:51
when I was a child, my mother used to tell me that physical work helps for depression, and many mental illnesses.
I've done that when i had a severe depression, and it worked. (example doing a heavy work around the house)
This is the end of the thread.
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