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Posted by ShannelG on July 30, 2007, at 19:37:12
In reply to Re: Cymbalta withdrawal » ShannelG, posted by moesje on July 29, 2007, at 11:51:37
I am on day 6 of quitting now. Things are starting to get a little better. These are some things that helped my get through, without this I would not have made it: Prayer, Dramamine(no more then 8 a day), Omegga-3 pills, Whey Protien shakes (100%, not generic kind), lots of water, small walks outside, sleep, and support and understanding from my husband. If you can, please invest in the Dramamine, Omegga-3 pills, and the Whey protein, it has helped sooo much with the zaps, aches, dizzyness, and sour stomache. If you do not have good support from family members, remember you are doing this for YOU. For your health and happiness. You can do it, it does get better, it just takes time. God Bless
Posted by Aya on July 31, 2007, at 10:55:21
In reply to Re: Cymbalta withdrawal- helpful tips, posted by ShannelG on July 30, 2007, at 19:37:12
Hey everyone. Thanks so much for your posts. It's so wonderful to know I'm not going through this alone. I want to share my experience with you because hopefully it'll help.
Don't quit cold turkey! I tried that about a year ago and experienced the worse feelings of my life. What I did this time was get those empty gel capsules and split my 60 mg tablets into 28-30 mg, 28-15 mg, and 12-5 mg, although I'm probably going to make more of the 5 mg (just did this with elementary school division and good-ol' eyeballing!). I decided to ween off very slowly so my body didn't go through such shock.
Still on week 3 of the 30 mg but I have had very minimal side effects so far. I think it's because I've been eating really healthy. This may sound dumb, but I figured my body is already going through so much I should do what I can to help it through. I know it's making a difference because one day I had 3 cookies and felt like I was drunk! It was crazy, and I got all spinny. I'm not a doctor or nutritionist or anything, but that sure reaffirmed my belief that how I'm eating is affecting my withdrawal symptoms. Try it!! Plus for those of you worried about weight gain coming off of cymbalta, I've actually lost weight due to this type of eating. Whenever I crave sweets, I have to debate whether I want to feel like complete crap the rest of the night and it's usually a good deterrant.
Hang in there guys! You're not alone! (Whoever created this drug should be forced to go on it so they can experience the withdrawal symptoms they're putting people through!!)
Posted by GodessAnnie on August 1, 2007, at 8:29:37
In reply to Re: Cymbalta withdrawal » tamara999, posted by GREG TARMINSKI on July 30, 2007, at 12:25:53
Help,
I am now on day 6 and still walking into walls, crying, eating to combat the nausea,sleeping constantly due to fatigue and an almost constant headache-much like a migraine-sensitive to light and noise.
personally I think this drug is a POISON..
makes you wonder if the drug company knows just how awful this withdrawl thing is, and if so do they not care as it will be likely to keep people on it???
if anyone has Any words of wisdom for me I can be contacted at [email protected] .
those of us that have been poisoned need to scream it to the world, we may save another from this nightmare!
Annie
Posted by moesje on August 1, 2007, at 12:24:05
In reply to Re: Cymbalta withdrawal, posted by GodessAnnie on August 1, 2007, at 8:29:37
Hey all, I sent a report to the FDA, this is insane.
Goddessannie, please hang in there, it DOES get better. It just takes time to get this poison out of your system. Drink lots of liquid just as if you are sick with a cold - it helps pass the drug out of your system. It's not perfect, but it helps. VItamins, exercise if you can but very gently because the urge to throw yourself against a wall is so great!
I get the brain zaps now only when I've stayed up too late and gotten up too early - not enough rest. Other than that, life is returning to normal.
> Help,
> I am now on day 6 and still walking into walls, crying, eating to combat the nausea,sleeping constantly due to fatigue and an almost constant headache-much like a migraine-sensitive to light and noise.
> personally I think this drug is a POISON..
> makes you wonder if the drug company knows just how awful this withdrawl thing is, and if so do they not care as it will be likely to keep people on it???
> if anyone has Any words of wisdom for me I can be contacted at [email protected] .
> those of us that have been poisoned need to scream it to the world, we may save another from this nightmare!
> Annie
Posted by Aya on August 1, 2007, at 17:02:17
In reply to Re: Cymbalta withdrawal » GodessAnnie, posted by moesje on August 1, 2007, at 12:24:05
Hey all.
Just wanted to let you know that I started taking the vitamins that everyone is recommending on this site. Monday I took them in the morning and felt extra nauseous all day (even though I took them with food!). Same thing on Tuesday. Today I didn't take them (I'm going to take them before I go to bed) and I haven't had a problem with nausea at all. If you're taking vitamins and have a lot of nausea, try taking them before you go to bed instead and see if that helps.
Hang in there! Everyone on this message board is my personal hero!
Aya
Posted by ShannelG on August 2, 2007, at 20:12:31
In reply to Re: Cymbalta withdrawal, posted by GodessAnnie on August 1, 2007, at 8:29:37
Wasn't able to write the other day, I thought i was going to have to check my self into the hospital because I felt like I was going to die from how bad the zaps were. I wasn't sure if I might actually have a siezure from it. I can deal with the muscle aches, the about to vomit, the mood swings, the horrible headache. But this electrical shock is what's killing me. I went to urgent care and told the doctor that i needed help with this withdrawal that I didn't know if i could survive another hour. Ya know what he did? Perscribed me PROZAC for my anxiety I was having!! I just through it in the garbage. I never want to look at another anti-dression pill as long as I live. This has been the worst thing I have ever gone through! HERES THE GOOD NEWS: I went to a chiropractor... before you cringe... He gave me a NATURAL supplemt called CAL-AMO... they give it to older people for heat stroke and such. It calms your brain down... stops it from fireing so rapidly. I CAN BREATHE AGAIN! It has helped me sooo much. I am still taking my Omega-3 pills, dramamine, whey protein... but this CAL-AMO has helped me sooo much. Today I even got out of the house and was able to get some house work done! The Chiroprator told me to tell you all that you can get this from a naturalistic doctor, or chiroprator that does this stuff... please try!!! It is worth it!! If you have any questions or need help my email is [email protected] WE WILL GET THROUGH THIS... and we won't look back!!
Posted by moesje on August 2, 2007, at 21:11:07
In reply to Re: Cymbalta withdrawal, posted by ShannelG on August 2, 2007, at 20:12:31
What's in it? Calcium and what? Because I used a magnesium drink that you can get at GNC which helped.
> HERES THE GOOD NEWS: I went to a chiropractor... before you cringe... He gave me a NATURAL supplemt called CAL-AMO... they give it to older people for heat stroke and such. It calms your brain down... stops it from fireing so rapidly. I CAN BREATHE AGAIN! It has helped me sooo much. I am still taking my Omega-3 pills, dramamine, whey protein... but this CAL-AMO has helped me sooo much. Today I even got out of the house and was able to get some house work done! The Chiroprator told me to tell you all that you can get this from a naturalistic doctor, or chiroprator that does this stuff... please try!!! It is worth it!! If you have any questions or need help my email is [email protected] WE WILL GET THROUGH THIS... and we won't look back!!
Posted by tamara999 on August 3, 2007, at 8:07:22
In reply to Re: Cymbalta withdrawal, posted by ShannelG on August 2, 2007, at 20:12:31
Im so happy you found something that helped!!!! Ive been off for almost 4 weeks....and I STILL have some of the vertigo and odd sensations. It is not as frequent, but still there. I cant believe how long it hangs on. This thread has been terrific and Im so happy to see so many people getting off this drug and moving on with their life. (I feel like a cheerleader...GO TEAM !! ) LOL
Tamara
Posted by un4givn on August 3, 2007, at 13:11:28
In reply to Re: Cymbalta withdrawal, posted by tamara999 on August 3, 2007, at 8:07:22
I am so glad I found this board. I have been on cymbalta for a year for fibromyalgia and depression. Recently had back surgery and could not afford to refill prescription due to cost and being out of work. So I quit the day of surgery and have felt fuzzy headed,nauseous,dizzy,emotional, etc. At first I thought It was just post op stuff but then realized it was the cymbalta withdrawl.
Knowing I'm not alone has really helped. Thanks all.
Posted by CallmeKathy on August 5, 2007, at 2:19:01
In reply to Cymbalta withdrawal, posted by Regina on March 3, 2005, at 16:37:18
Thank you so much to everyone who took the time to post a message . . . you have helped me so much by letting me know what you've experienced and that I'm not alone. When I began to have physical symptoms while withdrawing from Cymbalta, I thought I was pregnant or had food poisoning. Also, I now realize the severe eye twitching I had (for over a month!) started when I went from 90 mg to 60 mg. I didn't even realize what was causing it until I logged on and read all of the symptoms others have experienced. I first reduced my dosage of Cymbalta from 90 mg to 60 mg for about two weeks, then went to 30 mg for about three days before stopping completely. One day later the dizziness, nausea, and severe gastrointestinal symptoms began. I've also had intense and what I would call "psychadelic" dreams for two nights, hypersensitivity to light, and trouble getting to sleep. Have had all of these symptoms for about 3-4 days and I'm praying they subside soon (nausea and dizziness are making it hard to function). I'm so angry my doctor didn't warn me and I will be educating her about this to hopefully save others from this experience. I started taking Cymbalta because I am emotional and it was impacting my life at work. People are so unforgiving and unaccepting of emotional displays in the workplace, so I figured I better find a way to lighten up. I'll never take another prescription medication unless my life depends on it. When I told my doctor I was weening myself off the Cymbalta, she didn't even ask if I was experiencing any problems. I told her I decided to quit taking it because it wasn't helping me control my emotions and it wasn't worth the side effects of fogginess, dry mouth, bad breath, constipation, nausea, hot flashes, and sweating. I told her my joints ached and I wasn't feeling good (I was still taking 60 mg on the day of my last appt.), but she didn't comment. Doctors need to read what's on the intranet before they prescribe drugs, I certainly wish I had done some research instead of trusting my doctor!!! Good luck to those of you who are struggling with your original reason for taking this drug and now the withdrawal effects of it. Thank you for bringing me some relief, because at least now I know what's wrong with me.
Posted by Aya on August 7, 2007, at 9:10:44
In reply to Re: Cymbalta Withdrawal, posted by CallmeKathy on August 5, 2007, at 2:19:01
I can't say enough...don't ween so fast!!!!! I know exactly how you all feel and this time around I'm doing it a month at a time. I've had some symptoms but overall I feel okay and very functional. I'm begging you guys to go slowly. I know it's tempting to just get this horrible chemical out of your body, but I also wonder what's happening to our bodies from the stress of it all.
Hahaha, like I know what I'm talking about though. I'm not a doctor. Just be careful! I'm worried about everyone on this board!
Posted by Snap on August 7, 2007, at 13:06:05
In reply to Re: Cymbalta Withdrawal, posted by Aya on August 7, 2007, at 9:10:44
tell me about it. I thought that I was scott free after a month off cymbalta - but the vertigo inner ear thing is back.
Hold on tight folks - this is gonna be a bumpy ride.......
Posted by Aya on August 7, 2007, at 13:58:44
In reply to Re: Cymbalta Withdrawal, posted by Snap on August 7, 2007, at 13:06:05
> tell me about it. I thought that I was scott free after a month off cymbalta - but the vertigo inner ear thing is back.
>
> Hold on tight folks - this is gonna be a bumpy ride.......Argh!!! And here I thought that I'd be done when I was done! Grrr!
Has anyone had symptoms on their skin? I kept feeling like there was a hair on my arm or something else that was tickling me. I asked my coworker to look, like 8 times and she swore there was nothing there. Am I crazy or is this a withdrawal symptom?
Posted by Raisin on August 8, 2007, at 16:13:12
In reply to Re: Cymbalta Withdrawal, posted by Aya on August 7, 2007, at 13:58:44
I was on Cymbalta for about 2 months last year and had to stop taking it because of unbearable itching. After I stopped (cold turkey) the itching was worse than ever. While I was taking Cymbalta, I experienced VERY DEPRESSING thoughts, and I was so tired that I started taking 2 1/2 to 3 hour naps every day. For me, my depression became worse on the drug instead of better.
After being off for about 13 months, I still have occasional brain zaps. I wouldn't advise going off cold turkey like I did, but I couldn't bear the itching! Also, I am having a very hard time taking off the 20 lb. I gained.
Good luck to all in getting off this horrible drug. Don't give up.
Lisa
>
> Has anyone had symptoms on their skin? I kept feeling like there was a hair on my arm or something else that was tickling me. I asked my coworker to look, like 8 times and she swore there was nothing there. Am I crazy or is this a withdrawal symptom?
Posted by ShannelG on August 10, 2007, at 19:49:17
In reply to Re: Cymbalta Withdrawal » Aya, posted by Raisin on August 8, 2007, at 16:13:12
Hello... Just writing to update. It's been two weeks now that i quit cold turkey, and I am finally doing a lot better! Once in awhile a zap through my brain when i move my head or eyes too fast, I am still pretty dizzy and have an upset stomach, but I am still fighting that with the dramamine and it seems to help. I missed a week in my college classes but I have worked very hard to catch up. I can drive, watch tv, read a book, all those things that I thought I'd never do again a week ago. I feel better then I did emotionally then when I was on cymbalta. I would never discourage someone who is depressed from getting medical help! But maybe Cymbalta is not the answer. For once in my life I feel like I am really living! I am happy and sad, and I laugh and I cry and it is wonderful!!!!! I can feel again!!!!!! I am so happy! I am keeping up with the omega-3, whey protein, cal-amo, and eating healthy. I am not completely better, but I am certainly on my way! About the skin itching... yea it sucks! My "naturalistic" doc. told me it is because your nerve endings are beginning to fire again, the cal-amo helps ALOT with that. Just wanted everyone to know that it does get better! I am proof! My prayers are with you, every single day.. You all have done something amazing that many are not strong enough to do
Posted by Aya on August 14, 2007, at 14:53:36
In reply to Re: Cymbalta Withdrawal, posted by ShannelG on August 10, 2007, at 19:49:17
Thanks, ShannonG, for your tips. I haven't experienced any itching yet, but who knows as I lower my dosage. Congrats on getting through that hellish week!
I was on 30 mg for a month (after being on 60 mg for about 2 years) and Sunday cut my dosage to 15 mg. I'm doing that now for another month. I started experiencing very mild brain zaps, so I kind of know what you guys are talking about now! I've noticed that since being on Cymbalta, my word retrieval has been really horrible. This has to do with the brain fog, but happenned even on days when I didn't have brain fog. Has anyone else experienced this? I'm worried that it may be permanent "brain damage" and my word retrieval will not improve after stopping taking Cymbalta. Is there anyone reading this board who's been off for a while and can give me an idea of what I can expect in this area?
Posted by RYB on August 17, 2007, at 19:46:51
In reply to Re: Cymbalta Withdrawal, posted by Aya on August 14, 2007, at 14:53:36
I have been taking cymbalta (60mg) for migraines for the last 6 months. It has been 15 days since I quit cold turkey per advice from my doctor (because I was still getting the same number of headaches) and I am still throwing up every day! I feel light headed and dizzy all the time but the good news if that the brain zaps have stopped. This is the worst I have ever felt in my whole entire life. I feel hung-over every day and I don't even drink. I hope to God there is a light at the end of the tunnel soon! But it does help to know I am not alone. I'm tempted to go to the ER and get help but am scared they just try to put me on another medication. I just want to be myself again!
Posted by moesje on August 17, 2007, at 21:31:34
In reply to Re: Cymbalta Withdrawal, posted by RYB on August 17, 2007, at 19:46:51
This is the worst it gets, and it will go away. It takes some time, but it stops. I've been off for 3 months and Monday I am starting my first out of the home job in 4 years.
> This is the worst I have ever felt in my whole entire life. I feel hung-over every day and I don't even drink. I hope to God there is a light at the end of the tunnel soon! >
Posted by RYB on August 18, 2007, at 10:10:19
In reply to Re: Cymbalta Withdrawal » RYB, posted by moesje on August 17, 2007, at 21:31:34
Congratulations! Thanks for letting me know that it does end. I still feel lethargic today which is the total opposite of the real me! It feels like I am watching my life pass by lately. I am having to make myself do simple things. Hope you enjoy your weekend.
Posted by moesje on August 18, 2007, at 20:59:08
In reply to Re: Cymbalta Withdrawal, posted by RYB on August 18, 2007, at 10:10:19
You're welcome . . . just don't give up. That was my fear about going to the hospital, is that they'd just put me back on something. I also have restless legs off and on, and my friends were saying 'There's meds for that', and I practically yelled at them "NO MORE DRUGS", I'll suffer through it!
Keep going and just take one day at a time, next thing you know, you'll still be getting these PsychoBabble notices, and now you're helping others . . .that's when you realize how long you've been off and how much better your life is.
And don't count on life all of a sudden being rosy and sunny . . . you still have problems, now you need to find a different way of handling them. If you're a reader, find some books or just search the internet for ways to help yourself.
> Congratulations! Thanks for letting me know that it does end. I still feel lethargic today which is the total opposite of the real me! It feels like I am watching my life pass by lately. I am having to make myself do simple things. Hope you enjoy your weekend.
Posted by RYB on August 19, 2007, at 14:30:25
In reply to Re: Cymbalta Withdrawal » RYB, posted by moesje on August 18, 2007, at 20:59:08
I totally agree ~ I will not take another medication unless my life depends on it! I am very angry that when my doctor put me on cymbalta for migraines she did not mention any of the side effects and withdrawal syptoms (even though I asked). I think doctors need to educate themselves on the medications they prescribe and we, as patients, need to not trust that they know everything. That is a lesson that I will never forget.
As far as feeling better - this morning I woke up with a big fat headache but after drinking lots of water and thinking happy thoughts (even though it was hard) I am feeling better now. Still really tired but feeling more like myself every day.
As far as feeling nauseous; that is gone. My husband went to the drug store yesterday and brought me some liquid stuff called "nausea relief" and it worked immediately! I am so grateful for his support.
Hanging in There,
RobinP.S. Goodluck at work tomorrow!
Posted by moesje on August 19, 2007, at 17:53:53
In reply to Re: Cymbalta Withdrawal, posted by RYB on August 19, 2007, at 14:30:25
And another thing they DON'T tell you to start with is that Cymbalta only works for a few months, then you have to increase or move to something else! Why bother?
I'm glad you found something that works for the nausea, that's one symptom I didn't have. What helped me, although not a complete cure, was vitamins by NOW, Cal-Mag from GNC, benadryl to dull the zaps, lots of water to flush the drug out of the system, and some LIGHT exercise. I was so dizzy all the time I'd drop my phone instead of answering it, felt like I was walking on the edge of a cliff!
I will still get SOME symptoms when I'm overstressed and overtired at the same time, but otherwise they're all gone.
Thanks for the wishes on the new job! It's not just a new job, but a whole new field! I'll be working in the men's dept at our Fred Meyer, and I've NEVER worked retail before! I'm excited and nervous, but I know I'm not stupid so I'll catch on real fast. Hubby thinks I'll be bored in 3 months (probably), but I figure the bills need to be paid down, so I'll stick with it for as long as I can! Plus, can't beat the discounts!
Tandi
> I totally agree ~ I will not take another medication unless my life depends on it! I am very angry that when my doctor put me on cymbalta for migraines she did not mention any of the side effects and withdrawal syptoms (even though I asked). I think doctors need to educate themselves on the medications they prescribe and we, as patients, need to not trust that they know everything. That is a lesson that I will never forget.
>
> As far as feeling better - this morning I woke up with a big fat headache but after drinking lots of water and thinking happy thoughts (even though it was hard) I am feeling better now. Still really tired but feeling more like myself every day.
>
> As far as feeling nauseous; that is gone. My husband went to the drug store yesterday and brought me some liquid stuff called "nausea relief" and it worked immediately! I am so grateful for his support.
>
> Hanging in There,
> Robin
>
> P.S. Goodluck at work tomorrow!
>
Posted by Aya on August 20, 2007, at 20:17:49
In reply to Re: Cymbalta Withdrawal » RYB, posted by moesje on August 19, 2007, at 17:53:53
Hey guys.
Still on the 15 mg and feeling okay. I had some emotional outbursts this weekend but was eating terrible and think that may have contributed. Try the healthy eating!!!! I'm now a big advocate after what I've experienced.
I wanted to comment on what moesje said: "you still have problems, now you have to find a different way of handling them." That's SO true. I've found my frustration tolerance has been really low lately. My boyfriend and I came up with a plan that when I'm letting a frustration take me over in a way that is not proportional to the situation, we talk in rhymes. It sounds so stupid! But that's why it works. It always makes me laugh and I'm distracted enough to let the situation go...at least for a little while. Also, last night I felt so overwhelmed by emotions and, although I'm not religious, I prayed for like, 15 minutes. I felt such a huge release afterwards. Whether you want to call it prayer, meditation, or whatever, it can be really calming.
Good luck, and hang in there!
Posted by Punkybear on August 20, 2007, at 21:21:25
In reply to Re: Cymbalta withdrawal, posted by ClearSkies on July 29, 2007, at 14:39:26
Hey guys,
I have been off the Cymbalta completely now for 6 weeks. I am riding a stationary bike 5 times a week now for 30 minutes a day and lifting weights 3 days a week. My mind is clear as a bell again and no more "shakes" in my brain. I feel normal again, at least in my head.
Hang in there all of you. The bad feeling go away with time after getting off the drug. I was on 120 mg a day for 2 years.
Never again, I told my neurologist I will never take that drug again. My withdrawals lasted for 3 full months, all of them hell. But I made it through and you can too. Hang in there.
Posted by RYB on August 20, 2007, at 21:22:50
In reply to Re: Cymbalta Withdrawal-Emotion tips, posted by Aya on August 20, 2007, at 20:17:49
Feeling better everyday...I'm just taking it one day at a time. I am participating in a class this week (work certifcation course) and even though sometimes it is hard to just sit there I am so grateful that I am sitting there. A few weeks ago I thought I was going to have to cancel it. My stomach is still a little screwed up and my head feels heavy towards the end of the day but the worst is over. As far as eating well - that is something that I haven't been doing well at. I think I've gained 5 lbs in the past month due to not feeling like exercising; actually I haven't moved much at all. I guess I've got to start slowly - just try to do something for 15 minutes and build up form there. I need some motivation :)
~Robin
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