Psycho-Babble Psychology Thread 406646

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Re: Take a test » lifeworthliving

Posted by fires on October 26, 2004, at 16:47:34

In reply to Re: Take a test, posted by lifeworthliving on October 26, 2004, at 16:27:51

... and like a poster mentioned previously about the bank robbery, all might not recall the more "minor" details, or describe them the same way, but all would agree that they had witnessed a robbery. i'm confident that what i remember is true... even when i doubt.
> life

Yeah, but it's so easy to be fooled by one's "memories":

Great article:
http://www.laweekly.com/ink/04/39/features-abramsky.php

 

Re: Take a test » fires

Posted by Larry Hoover on October 26, 2004, at 16:50:33

In reply to Take a test, posted by fires on October 26, 2004, at 15:56:25

> Perhaps the following demonstration test for false memories may indicate a susceptibility toward developing them? Found it at Nat. Public Radio site by False Memory article/info.. Anyway it's interesting:
>
> http://www.mmlc.northwestern.edu/external/paller/memory-demo_content.html

I doubt it. There are different types of memory, declarative (semantic and episodic), and procedural. Some also include propositional constructs as memory. There are also different types of memory tests, which do not rely on trivial distinctions such as whether a particular fruit was depicted, rather than fruit per se. Memory traces have multiple paths, and tests such as this one trace only a single path. Moreover, there was a distracting cognitive task in this test, determining relative size as against a shoebox. This activates a different memory trace altogether, and serves to reduce overall recall.

You can ask me weeks from now, and I will predict that my scores of 80%, 0%, and 0% will still be in my declarative memory. Even if I fail in that regard, however, I will have no doubt whatsoever that I took a memory test suggested by you.

Lar

 

Re: Take a test » Larry Hoover

Posted by fires on October 26, 2004, at 17:15:41

In reply to Re: Take a test » fires, posted by Larry Hoover on October 26, 2004, at 16:50:33

> > Perhaps the following demonstration test for false memories may indicate a susceptibility toward developing them? Found it at Nat. Public Radio site by False Memory article/info.. Anyway it's interesting:
> >
> > http://www.mmlc.northwestern.edu/external/paller/memory-demo_content.html
>
> I doubt it. There are different types of memory, declarative (semantic and episodic), and procedural. Some also include propositional constructs as memory. There are also different types of memory tests, which do not rely on trivial distinctions such as whether a particular fruit was depicted, rather than fruit per se. Memory traces have multiple paths, and tests such as this one trace only a single path. Moreover, there was a distracting cognitive task in this test, determining relative size as against a shoebox. This activates a different memory trace altogether, and serves to reduce overall recall.
>
> You can ask me weeks from now, and I will predict that my scores of 80%, 0%, and 0% will still be in my declarative memory. Even if I fail in that regard, however, I will have no doubt whatsoever that I took a memory test suggested by you.
>
> Lar
>

Consider that someone may be able to convince you that you took another test which you didn't!

 

Episodic memory » Larry Hoover

Posted by partlycloudy on October 26, 2004, at 17:33:51

In reply to Re: Take a test » fires, posted by Larry Hoover on October 26, 2004, at 16:50:33

Hi, Lar. I took a recruiting course from a business school in England, designed to address the 95% replacement rate in the staff in stores which I managed. We used a series of questions, delivered in rapid succession, that resulted in the interviewees recounting real experiences, rather than trying to make themselves sound good in an interview.
It was very interesting what they would reveal - even if it jeopardized their jobs. You'd get people admitting they would wake up on a Monday and decide they "just didn't feel up to" a full day of work, and so would call in sick. It resulted in a very focused recruitment effort on the management's part that, after a year, had no staff members leave - an unheard of record in retail. The recruitment focused on finding those who were extremely loyal, had no problem with frequently altered schedules, who were happy with very little pay.

just my little story.

 

Re: Take a test

Posted by Larry Hoover on October 26, 2004, at 22:26:12

In reply to Re: Take a test » Larry Hoover, posted by fires on October 26, 2004, at 17:15:41

> > You can ask me weeks from now, and I will predict that my scores of 80%, 0%, and 0% will still be in my declarative memory. Even if I fail in that regard, however, I will have no doubt whatsoever that I took a memory test suggested by you.
> >
> > Lar
> >
>
> Consider that someone may be able to convince you that you took another test which you didn't!

You see, that stretches the word "may" way way out.....as I would put that likelihood at something like 0.001% probability. Yes it may happen, but it is very darned unlikely to be so.

 

Re: Take a test » Larry Hoover

Posted by fires on October 26, 2004, at 23:30:28

In reply to Re: Take a test, posted by Larry Hoover on October 26, 2004, at 22:26:12

> > > You can ask me weeks from now, and I will predict that my scores of 80%, 0%, and 0% will still be in my declarative memory. Even if I fail in that regard, however, I will have no doubt whatsoever that I took a memory test suggested by you.
> > >
> > > Lar
> > >
> >
> > Consider that someone may be able to convince you that you took another test which you didn't!
>
> You see, that stretches the word "may" way way out.....as I would put that likelihood at something like 0.001% probability. Yes it may happen, but it is very darned unlikely to be so.
>

Maybe in your case the probability is quite low, but in several studies about 30% of people do believe totally false memories:

Link posted earlier:

http://faculty.washington.edu/eloftus/Articles/AmerPsychAward+ArticlePDF03%20(2).pdf

 

Re: Take a test

Posted by Shadowplayers721 on October 27, 2004, at 1:55:20

In reply to Re: Take a test » Larry Hoover, posted by fires on October 26, 2004, at 23:30:28

So, presuming this stuff you keep presenting this board with is true. They the "False Memory believers" think that most of what our memory bank is false. With all due respect, Fires, are you trying to say you have false memories?

 

Re: Take a test » fires

Posted by Larry Hoover on October 27, 2004, at 7:50:03

In reply to Re: Take a test » lifeworthliving, posted by fires on October 26, 2004, at 16:47:34

> ... and like a poster mentioned previously about the bank robbery, all might not recall the more "minor" details, or describe them the same way, but all would agree that they had witnessed a robbery. i'm confident that what i remember is true... even when i doubt.
> > life
>
> Yeah, but it's so easy to be fooled by one's "memories":
>
> Great article:
> http://www.laweekly.com/ink/04/39/features-abramsky.php

Well, yes and no.

I find it intriguing that Loftus was alleged to have manipulated the respondent in the legal action, the child's mother, "...Loftus went beyond the bounds of academic research, by “befriending” Jane Doe’s mother to the point where she would provide a willing audience for poetry the mother had written, by coaching her to believe she had not abused her daughter decades earlier..." Let's see, an expert in the manipulation of memory tampering with a witness' memory, to win a legal action, and to "prove" a point?

We'll leave that aside for now, but I really think you should also read Heaps and Nash, and Huffman et al. (Pubmed abstracts #'s 11486925, 12199217, 9479481. Just plug the numbers into the search bar).

About memory in therapy (e.g. cognitive behavioural therapy)....

One of the goals of CBT is to change the interpretion of life experiences, the process I summarize as "same facts, different conclusions". In this case, the "facts" are memories, plain and simple. For good or ill, that is all there is to work from. With respect to memories from childhood, there are certain features of a child's perspective that do not carry over into adulthood (cognitive schemae unique to periods of development, as described by e.g. Piaget), but the memory itself retains them. Without realizing it, an adult is also remembering the viewpoint of the child. That can be reassessed. There are many factors influencing the emotional impact of a memory that can be reassessed. The point is to diminish the maladaptive characteristics of memory, and to enhance the adaptive.

I think it is an exceedingly important issue to consider the use to which those memories are to be put. In the general case, I do not believe that memories ought to be used to blame another person for causing hurt. Attribution, distinct from blame, is part of the process of defining boundaries, i.e. that which is in your private realm, and that which is not. "I am hurt" is not equivalent to "You hurt me". The important issue with the memories is what they mean to you, their private meaning, and how they influence current states of mind.

The second aspect of CBT, and the one least often adequately explored (IMHO), is the behavioural component. All the thinking in the world will not effect the changes that one seeks in therapy. One must act differently to become different. You must have new types of experience to serve as memories to enable new thinking. As I was taught, "You can't think your way into a new way of acting, you act your way into a new way of thinking." You may have to think your way towards preparing yourself for new acts, but in the end, you must act.

All in all, these reflections on memory, in the therapeutic process, are private acts. The external validity of the memories is moot.

It seems to me that what you protest is the use of memory alone to cast blame. And in particular, the special case of recovered memories.

I agree with you that this use of memory, to cast blame, takes us towards the limits to which memory alone can reasonably be taken. Absent external validation or corroboration, we are left with the classic conundrum of who to believe. Judges, for example, make these decisions for a living. Again, for good or ill, this is sometimes all that we have to work with. An aphorism in the legal realm is that there are three sides to every story...your side, the other guy's side, and the truth.

Innocent people do get convicted, sometimes of horrific crimes for which there is no evidence beyond the circumstantial.

This leads me to what I see to be the nexus of our own disputations, fires. It would seem to me (I'm left with implications, as you do not present clear positions)....it would seem to me that you are suggesting that all criminal/civil actions for which there is no corroborative evidence be suppressed....that memory ought never to be given credence.....perhaps even in that private realm of insight-based therapies?

Yes, it is indeed possible that memories, even detailed traumatic memories, can be fabricated. However, it is also possible that fabricated memories can be distinguished from factual ones. That's why I suggested you follow up on those other memory researchers' work. There are distinctive attributes of false memories.

I have made explicit reference to this before, but in closing, I'm going to refer to it again. The issue of the veracity of memory is not a black and white issue. The limiting conditions are fully true and fully false, but there is an infinite realm of shades of gray, a continuum, in between. And it matters, too, to what purpose recall is put.

The collective of human thought is not a stable entity. Recent advances in DNA technology have forced us to reconsider eye-witness testimony, for example. What has come clear is that the very sort of specific recall most relied on in eye-witness testimony is also the most frangible, the most subject to external influence, the "minor" details that combine to uniquely identify a stranger, for example. That does not invalidate the entirety of the testimony. That doesn't mean the witness wasn't there, and didn't see what happened. Describing what happened with 100% accuracy is more difficult than anyone realized before. The devil is in the details.

We are still left with what we had before, though. There is no absolute test for credibility, yet we have no choice but to decide. The decision in criminal law is "beyond any reasonable doubt", not "beyond any doubt". In civil law, the decision is "on the balance of probabilities".

We have a legal system, not a justice system. We will not have the latter until we infallibility in the people who participate. Rest assured, those who need to know that, already do.

Lar

 

Re: please be supportive » fires

Posted by Dr. Bob on October 27, 2004, at 8:00:48

In reply to Re: Take a test » lifeworthliving, posted by fires on October 26, 2004, at 16:47:34

> > i'm confident that what i remember is true... even when i doubt.
>
> Yeah, but it's so easy to be fooled by one's "memories":

Please respect the views of others and be sensitive to their feelings.

If you or others have questions about this or about posting policies in general, or are interested in alternative ways of expressing yourself, please see the FAQ:

http://www.dr-bob.org/babble/faq.html#civil

Follow-ups regarding these issues should be redirected to Psycho-Babble Administration. They, as well as replies to the above post, should of course themselves be civil.

Thanks,

Bob

 

No (nm) » Shadowplayers721

Posted by fires on October 27, 2004, at 9:45:36

In reply to Re: Take a test, posted by Shadowplayers721 on October 27, 2004, at 1:55:20

 

Re: Take a test

Posted by fires on October 27, 2004, at 11:24:30

In reply to Re: Take a test » fires, posted by Larry Hoover on October 27, 2004, at 7:50:03

> > ... and like a poster mentioned previously about the bank robbery, all might not recall the more "minor" details, or describe them the same way, but all would agree that they had witnessed a robbery. i'm confident that what i remember is true... even when i doubt.
> > > life
> >
> > Yeah, but it's so easy to be fooled by one's "memories":
> >
> > Great article:
> > http://www.laweekly.com/ink/04/39/features-abramsky.php
>
> Well, yes and no.
>
> I find it intriguing that Loftus was alleged to have manipulated the respondent in the legal action, the child's mother, "...Loftus went beyond the bounds of academic research, by “befriending” Jane Doe’s mother to the point where she would provide a willing audience for poetry the mother had written, by coaching her to believe she had not abused her daughter decades earlier..." Let's see, an expert in the manipulation of memory tampering with a witness' memory, to win a legal action, and to "prove" a point?
<snip>
Ah, you seem to have had a memory lapse!


You stated: "Let's see, an expert in the manipulation of memory tampering with a witness' memory, to win a legal action, and to "prove" a point?"

Actually, the article reads, like you wrote:

"Loftus was alleged to have manipulated the respondent in the legal action, the child's mother..."

Alleged.


 

Re: Take a test » fires

Posted by Larry Hoover on October 27, 2004, at 11:51:07

In reply to Re: Take a test, posted by fires on October 27, 2004, at 11:24:30

> > I find it intriguing that Loftus was alleged to have manipulated the respondent in the legal action, the child's mother, "...Loftus went beyond the bounds of academic research, by “befriending” Jane Doe’s mother to the point where she would provide a willing audience for poetry the mother had written, by coaching her to believe she had not abused her daughter decades earlier..." Let's see, an expert in the manipulation of memory tampering with a witness' memory, to win a legal action, and to "prove" a point?
> <snip>
> Ah, you seem to have had a memory lapse!
>
>
> You stated: "Let's see, an expert in the manipulation of memory tampering with a witness' memory, to win a legal action, and to "prove" a point?"
>
> Actually, the article reads, like you wrote:
>
> "Loftus was alleged to have manipulated the respondent in the legal action, the child's mother..."
>
> Alleged.

No memory lapse. Read the opening sentence of the paragraph now at the top of this post. I said that, "...Loftus was alleged...".

A lawsuit is an allegation, and the respondent's expert witness is alleged to have tampered.

The issue becomes one of credibility, not truth, as I argued in the rest of my prior post.

Lar

 

What all this repeated info is really saying....

Posted by Shadowplayers721 on October 27, 2004, at 16:34:30

In reply to No (nm) » Shadowplayers721, posted by fires on October 27, 2004, at 9:45:36

If this research is true, then everyone has memory banks full of invalid data. This means that no one has the truth of their own history or of someone else's dirty deeds. So if I ask anyone of their history they can't really tell the truth. It's full of holes. Right? That's what the false memory believers want others to believe. One can say, yes I can remember my teachers, the street I grew up on, my playmates names, ..... Or do I? Do you? Can you be sure?

If you say you were abused from memory, that's not true.. it's full of holes... Remember everyone's memory is full of false information. I get it. Did you get it? Or did someone plant that info in your head? Yeah right. That's what my perp would love for me to believe. Get him off the hook and about 15 other suffers.

 

Re: What all this repeated info is really saying.... » Shadowplayers721

Posted by fires on October 27, 2004, at 16:42:11

In reply to What all this repeated info is really saying...., posted by Shadowplayers721 on October 27, 2004, at 16:34:30

> If this research is true, then everyone has memory banks full of invalid data. This means that no one has the truth of their own history or of someone else's dirty deeds. So if I ask anyone of their history they can't really tell the truth. It's full of holes. Right? That's what the false memory believers want others to believe. One can say, yes I can remember my teachers, the street I grew up on, my playmates names, ..... Or do I? Do you? Can you be sure?
>
> If you say you were abused from memory, that's not true.. it's full of holes... Remember everyone's memory is full of false information. I get it. Did you get it? Or did someone plant that info in your head? Yeah right. That's what my perp would love for me to believe. Get him off the hook and about 15 other suffers.

Nope. Real memories are the hardest to "bury", suppress, repress,etc... Ask any victim of a natural disaster or real abuse. There is no such thing as repressed memories (science based evience of). Memories created under hypnosis or coercion/suggestion are false (in the absence of brain trauma), as the research shows.

 

Re: What all this repeated info is really saying.... » Shadowplayers721

Posted by gardenergirl on October 27, 2004, at 20:12:32

In reply to What all this repeated info is really saying...., posted by Shadowplayers721 on October 27, 2004, at 16:34:30

Shadows,
It's important to note that in the study fires cited, there were only 11 participants, and 8 of them were men. Hardly a representative sample. The results cannot be generalized to the entire population or even to those who have experienced recovered memories. The results are hardly robust at this point. It's a preliminary study, not a stand-alone piece of work.

gg

 

Re: What all this repeated info is really saying.... » fires

Posted by antigua on October 27, 2004, at 21:16:13

In reply to Re: What all this repeated info is really saying.... » Shadowplayers721, posted by fires on October 27, 2004, at 16:42:11

"Real memories are the hardest to "bury", suppress, repress,etc... Ask any victim of a natural disaster or real abuse. There is no such thing as repressed memories (science based evience of)."

I totally disagree.

See "Memory and Abuse" by Charles L. Whitefield, MD.
antigua

 

Remembering is a choice

Posted by Shadowplayers721 on October 27, 2004, at 21:19:35

In reply to Re: What all this repeated info is really saying.... » Shadowplayers721, posted by fires on October 27, 2004, at 16:42:11

So, the point being is that people who undergo a traumatic event will always remember every piece of it. They will remember how it felt, smelt, taste, saw, froze, etc. They will never forget or repress anything? So, if a 3 y/o is raped, then the 3 year old would remember that? They are overwhelmed mentally and physically. They don't have the word capacity either to explain what happened. Their mind is still developing. Hmmmmm. I don't think so. They are preverbal. They will store things in their mind differently. They are developmentally different. Adults are seen as monsters. Things do go bump in the night, so...

Scientifically, we are still learning much about the mind. We don't know everything. Do you remember everything you did 66 days ago? I mean everything? We have memory stored in different ways. There is the routine things.

But, what if everynight at 9 pm, your father beat you for 10 years as a child. Would you remember every single beating and all the details forever? Would you remember every outfit he wore? No. You mind checks out. You wouldn't want to remember. This is your father for Heaven Shakes. You can't believe he is doing this to you. You can't stand this. You didn't want to be there. You didn't want to exist another beating mentally or physically. Yes, apart of you knows you went though it, but you can't remember all of that. You siblings can attest it happened too, but you mind will not bring it back - not one beating. You got the broken bones, but no memory. Remembering things is a bit of a choice. If something is too painful, we can consciously choose not to remember. Has anyone mentioned this in these studies? You couldn't force anyone to choose to remember years of beatings or rapes for anything in the world.

Amnesia makes sense in regard to traumatic memories. Who wants to remember the feelings of powerless, anger, sadness, beatings, rapes, or put downs as a child? Some folks just don't know how to deal with all that. hmmmmmmm Shadows, you have said enough. (This is just my suds on the boxes.)

 

Flashbacks are not a choice

Posted by Shadowplayers721 on October 27, 2004, at 22:31:45

In reply to Remembering is a choice, posted by Shadowplayers721 on October 27, 2004, at 21:19:35

It is scientifically proven that people with PTSD do have flashbacks. These memories are stored differently and do return. They do not return at a consciously chosen time. These are suppressed memories. They are very debilitating and very painful to re-experience.

 

Re: Flashbacks are not a choice » Shadowplayers721

Posted by Larry Hoover on October 27, 2004, at 22:55:12

In reply to Flashbacks are not a choice, posted by Shadowplayers721 on October 27, 2004, at 22:31:45

> It is scientifically proven that people with PTSD do have flashbacks. These memories are stored differently and do return. They do not return at a consciously chosen time. These are suppressed memories. They are very debilitating and very painful to re-experience.

I'm very glad, and very proud, that you are speaking out. As a victim of childhood violence and PTSD arising therefrom, I know of the attempts to trivialize my experience, and to silence my voice. I don't need to know that every memory is perfectly accurate. I know what happened, and a sufficient number of those memories are burned into the psyche, irremovable, like tatoos. There are others, arising from conversations with my sister, for example.....I can only call those recovered memories, but I don't doubt them either. I trust my sister, as she watched me take it. She remembers my pain, and that's good enough external validation for me.

For my own purposes, I have never blamed my mom. I see that as serving no purpose but to damage another sad life even more. Believe me, her own thoughts are quite sufficient punishment, all by themselves. By not wanting to blame her, I am no longer bound in the role of victim. I am empowered to shape that old way into something more resembling of normalcy. I have no illusions to fix it, but by avoiding blame, I can focus on improving a bad place, a bad way of being. I make a lot of lemonade.

Rambling....tired....sleep meds kicking in....i hope i made some sense.

Lar

 

PTSD is very real

Posted by Shadowplayers721 on October 28, 2004, at 2:31:54

In reply to Re: Flashbacks are not a choice » Shadowplayers721, posted by Larry Hoover on October 27, 2004, at 22:55:12

PTSD is real and very difficult to live with as I will illustrate in these examples.

My nephew had his hand cut in half on his job by a saw. Did he have flashbacks? Heck yes! He would wake up in the night screaming. He blocked out a lot of the actual accident.

How about my my friend's father that's a vet. He can't drive, because he sees the "enemy" in the rear view window. He can't go into WalMart, because he can't take hearing the people talk on the loud speaker. He would literally hit the floor in WalMart. He can't handle hearing lawn mowers either.

In regard to myself, I have mentioned in posts before about my difficulties. All I can say is to disbelievers is walk in my shoes and then see what you would say about memory and abuse. If you haven't experienced this, you don't know what it's like. Why argue what you don't have? I don't need or want another insensitive website talking about something that is dismissing the truth and suffering of PTSD. There is way more data to support that PTSD is real and people do repress memory.

Why did I repress? Because, I almost died from my abuse. This isn't a topic to make light of at all. It's very disabling. It's crippling. If you have it, God bless you and I pray you will be given help to get through this pain.

Thank you, Lar, for your kind words. You sound very strong and I pray for you to be surrounded with support, inner strength and health. You have a great attitude. You are making lemonade. I admire you.

 

Isn't there ENOUGH denial in this world?

Posted by Joslynn on October 28, 2004, at 9:19:02

In reply to Re: What all this repeated info is really saying.... » Shadowplayers721, posted by fires on October 27, 2004, at 16:42:11

The Good Samaritan helped someone who had been hurt. He didn't say, hey look, maybe you weren't really hurt and it's all in your head.

Sure there are some cases of false memories. But I am sure there are many more cases of people trying to deny their own memories of something that really happened.

Fires, would you go on a rape site and make it your personal quest to go on and on about the minority of cases where the accusations were false?

It's almost like a form of blaming the victim, but in this case, it's denying the victim.

By the way, I was not abused and don't have PTSD, but I just had to speak up.

 

above was for Fires (nm)

Posted by Joslynn on October 28, 2004, at 9:28:22

In reply to Isn't there ENOUGH denial in this world?, posted by Joslynn on October 28, 2004, at 9:19:02

 

Re: What all this repeated info is really saying.. » fires

Posted by pegasus on October 28, 2004, at 11:17:19

In reply to Re: What all this repeated info is really saying.... » Shadowplayers721, posted by fires on October 27, 2004, at 16:42:11

>There is no such thing as repressed memories (science based evience of).

Well, actually, speaking as a scientist, if there no evidence of something, you wouldn't conclude that that thing does not exist. All you would conclude is that so far there is no evidence for it. There can be a lot of reasons for the lack of evidence besides that the thing doesn't exist. For example, the studies could have neglected to address important issues, or been otherwise flawed. Which seems likely to have been the case in at least one of the studies that you cited (according to GG).

It's really very hard to design a study that would allow you to conclude that something doesn't exist. You'd have to prove the thing to be missing in every concievable scenario where it could possibly exist.

pegasus

 

Re: What all this repeated info is really saying.. » pegasus

Posted by fires on October 28, 2004, at 12:50:58

In reply to Re: What all this repeated info is really saying.. » fires, posted by pegasus on October 28, 2004, at 11:17:19

> >There is no such thing as repressed memories (science based evience of).
>
> Well, actually, speaking as a scientist, if there no evidence of something, you wouldn't conclude that that thing does not exist. All you would conclude is that so far there is no evidence for it. There can be a lot of reasons for the lack of evidence besides that the thing doesn't exist. For example, the studies could have neglected to address important issues, or been otherwise flawed. Which seems likely to have been the case in at least one of the studies that you cited (according to GG).
>
> It's really very hard to design a study that would allow you to conclude that something doesn't exist. You'd have to prove the thing to be missing in every concievable scenario where it could possibly exist.
>
> pegasus
>

Yes, science can't prove a negative, but extraordinary claims demand exraordinary proof.

Also, it's not up to science to prove that I didn't see 1,000 UFOS last night, it's up to me to prove that I did. (Of course I only saw 999 ;))

 

Shadowplayers, Joslyn, Larry and all other support

Posted by antigua on October 28, 2004, at 15:12:30

In reply to Re: What all this repeated info is really saying.. » pegasus, posted by fires on October 28, 2004, at 12:50:58

I can't thank you enough for speaking up. I tried being logical but it caught up with me.

I have been triggered terribly by all of this.

I can't explain how bad this has been for me. I've never felt this awful, and my T session this morning was indescribably painful. I'm going back later today.

I have to remember to keep myself safe. Keep myself safe.

Thank you so much for speaking up. You make me feel like I'm not all alone.

antigua


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