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Take a deep breath and read Nick's post again,plz » Deneb

Posted by gardenergirl on October 13, 2005, at 23:47:17

In reply to Re: Nickengland..., posted by Deneb on October 13, 2005, at 23:13:22

Deneb,
Nothing in Nick's post says anthing about you going to jail. His post was not about you, it was about treatment and patterns of behavior and events often seen in people with personality disorders.

I'm worried about you.

Are you still taking your medication as prescribed? Are you getting regular sleep and nutrition? Are you doing at least one thing you enjoy everyday? Do you do at least one thing you are capable of doing (even if it's tying your shoes) every day?

These are things than can help people cope with mood disruptions, or affective dysregulation as Linehan refers to it in her work on Dialectical Behavior Therapy. You mightalso find some interesting exercises in learning to cope with and manage distress at www.dbtselfhelp.com Perhaps this approach could help you discover choices in ways to cope while you wait for you pdoc to return from her leave.

And the issue about talking about suicide and how it affects others is an issue of courtesy. We have rules here at Babble to help us extend courtesy to one another. When there isn't a rule, we try to be sensitive to others' feelings, even if they do not match ours. Sometimes that means we can't talk about certain subjects in the manner we would like to here.

I like to talk about my political beliefs, and I often make jokes about the other political party and some of its leaders. It's a habit I have that might hurt others who's views are different from my own. It's both a rule here and a courtesy I extend (at least I try to be consistent with it) to my fellow Babblers to refrain from discussing politics in that manner. That's something I have to live with in order to participate here.

Please stop to consider others' feelings before you post about something triggering. I appreciate that you are putting a trigger warning in your subject lines.

gg

 

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URL: http://www.dr-bob.org/babble/social/20051007/msgs/566706.html