Posted by Annierose on July 12, 2008, at 7:22:29
In reply to Re: Confusion with understanding feelings » Annierose, posted by Dinah on July 11, 2008, at 20:08:47
I forgot about the use of the "and" word. I remember a parenting class I took years ago and the teacher said "and" is a powerful word to use with kids.
"You can watch TV AND you must do your homework first."
I like how you are using the word even better. This is definitely a part of what I'm feeling and other part is "what is the 'right' feeling?" if that makes sense.
My therapy has been in a good place for a few months now ... at the same time ... I also feel more vulnerable and exposed. I noticed I'm covering my face now and then with my hands, something I haven't done in a few years. On the flip side I walk into her room knowing she does care about me (the rational me) so it's safe to be there. At least I think I feel that!!
poster:Annierose
thread:839291
URL: http://www.dr-bob.org/babble/psycho/20080709/msgs/839413.html