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Send good thoughts my way, please

Posted by TherapyGirl on December 1, 2007, at 19:54:45

Hi, All:

My ex is going off again with new love interest (or whatever) while I take care of little man. It hit me like a ton of bricks. I'm trying to manage the resulting anxiety and think I'm doing okay so far, but I'm worried that I will spiral down like last time. I'm planning to take Xanax tonight and I have planned a full day for me and little man tomorrow. I have also called and left T a voice mail giving her a heads up. But I really want to try to get through this without calling her (and ultimately I'd prefer not to have any of these feelings since I don't want to get back together with Ex.

One of my friends told me tonight that she thought it was true that I was not in love with Ex, but she thinks I'm enmeshed. If any of you have any hints about getting myself UNenmeshed, please feel free to share them.

Thanks.

 

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poster:TherapyGirl thread:798190
URL: http://www.dr-bob.org/babble/psycho/20071120/msgs/798190.html