Posted by special_k on March 18, 2006, at 22:13:33
In reply to Hey can anyone help w/this?**dissoc./si/trigger?**, posted by muffled on March 18, 2006, at 15:32:57
(((((muffled)))))
i hate to suggest this...
oh wait. okay, i won't suggest it.
i have a question: why did you do it?
and i know you don't know the answer... but lets see if we can figure it out...
were you feeling pretty bad?
or pretty numb or something like that?how come?
what was going on?
is it still worrying you?
want to talk about it?sometimes... it feels like the bad feelings / numb feelings / episodes come out of nowhere and there isn't a trigger. but usually... there is. or there are a combination of factors. a combination of ruminations or periods / sicknesses or crappy situational things... that contribute to leave one feeling pretty bad / numb.
sometimes... learning to work them out (in hindsight) helps us learn to work them out in real time... in time to prevent things getting to that point. in time to... post about it first and get some support and help to feel better so one doesn't get into such a bad place... so one doesn't end up doing something like that.
i know you have done it before... talked about stuff... and ended up not self harming.
but it can be hard to work out what the hell is going on...
((((muffled))))
poster:special_k
thread:621684
URL: http://www.dr-bob.org/babble/psycho/20060312/msgs/621833.html