Re: CBT'ing myself! » mattdds

Posted by ace on November 9, 2003, at 22:58:03

In reply to Re: CBT'ing myself!, posted by mattdds on November 9, 2003, at 18:41:55

Matt- you didn't want to continue our discussion on CBT?
I want to make 3 things clear so as to make my feelings clear.
1. I believed you have suffered severe depression and I never doubted that. I never ever underestimate the suffering of another being- despite how they look, sound, smell etc etc.
2. I believe that the CBT has helped you.
Point 3.
1. I personally find it hard to see how CBT works as I do not agree with it's main tenets.
Also, I do not think anybody who looks into this method is being foolish or silly- they are just trying another way to survive in this world- like all of us.
I hope this clears the air, and I hope you have not taken offense to my comments. We might just have to agree to disagree, as they say!
Good luck,
Ace.

Thread

CBT'ing myself! NikkiT2 11/9/03
Re: Good work! (And I'm sure you'll be great!) » NikkiT2 Dinah 11/9/03
Re: CBT'ing myself! mattdds 11/9/03
Re: CBT'ing myself! fallsfall 11/9/03
Re: CBT'ing myself! » NikkiT2 ace 11/9/03
Re: CBT'ing myself! » mattdds ace 11/9/03
Why CBT works? Who knows, but it does. » ace mattdds 11/10/03

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