Posted by omega man on June 9, 2002, at 21:58:53
In reply to Anxiety reducing methods??, posted by johnj on June 1, 2002, at 9:06:35
I use a self invented form of biofeedback using high impedence wire to move and stabilize my EEG, also CBT, drugs, strength training very slowly I suppose its Yoga CHi or whatever as long is its getting you slower , deeper, and helps relax, I try to create ways, and later I see its already practised...
poster:omega man
thread:182
URL: http://www.dr-bob.org/babble/psycho/20020516/msgs/280.html