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Re: Anxiety reducing methods?? several

Posted by omega man on June 9, 2002, at 21:58:53

In reply to Anxiety reducing methods??, posted by johnj on June 1, 2002, at 9:06:35

I use a self invented form of biofeedback using high impedence wire to move and stabilize my EEG, also CBT, drugs, strength training very slowly I suppose its Yoga CHi or whatever as long is its getting you slower , deeper, and helps relax, I try to create ways, and later I see its already practised...


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