Posted by moomin68 on June 1, 2011, at 19:38:12
In reply to Re: Vitamin D, Smoking and Dopamine..., posted by moomin68 on June 1, 2011, at 19:30:45
I also forgot to mention in my last post -- I no longer take any antidepressants. I took 12 months to wean myself off them, and any other meds that I was using to treat the side effects.
I don't drink or smoke. I take no meds. I eat a very good diet, lots of fruits and veggies, no packaged foods. I exercise every day -- even if it's just a walk. I avoid stress and monitor my sleep habits.
In short, I personally think it might be hard to tell whether Vitamin D supplements work for you, if you are doing or taking other substances. That's just my un-medical opinion, based on my own experience. I was not able to get well until I removed all the addictive substances from my life (including RX additions, which I think antidepressants are).
poster:moomin68
thread:951619
URL: http://www.dr-bob.org/babble/neuro/20100607/msgs/986868.html