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DHA and EPA

Posted by linkadge on June 12, 2022, at 12:21:24

I understand that EPA is supposed to be the more important (in terms of mental health) than DHA.

This being said, I get quite a benefit from 'DHA only' (with minimal EPA) supplements, that seems to be diminished with higher EPA content.

EPA only supplements do not agree with me at all. It's very hard to describe.

Linkadge

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poster:linkadge thread:1119887
URL: http://www.dr-bob.org/babble/20220530/msgs/1119887.html