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Re: How to calm down and sleep after intense workout

Posted by Lamdage22 on February 24, 2022, at 10:40:30

In reply to Re: How to calm down and sleep after intense workout, posted by undopaminergic on February 24, 2022, at 10:34:08

Thanks, Beta blockers often cause insomnia though. They were my first thought. Got to get the adrenaline down I thought. Next thought would be cortisol blocking medications. I hear the phenomenon is caused maily by cortisol and (nor)adrenaline.

I can ask my doctor. I think he is pissed because I basically treat myself, he only writes prescriptions. Got to give a dog a bone.


Seroquel 700mg
Zyprexa 22.5mg
Lithium 225mg
Metformin 2000mg
Orthomolecular


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poster:Lamdage22 thread:1118739
URL: http://www.dr-bob.org/babble/20220128/msgs/1118744.html