Posted by PCB on August 18, 2019, at 13:56:36
In reply to Re: Lifestyle make Antidepressant Work? Help Anyone!, posted by linkadge on August 8, 2019, at 7:43:37
Hey Linkage,
I have been reading your posts for years and there always so helpful. I agree with your post whole heartedly. I work in the science field and use to think lifestyle changes were useless. I though I and my whole family had biologic illnesses (depression and bipolar) and that medication was the only answer. But now I see the lifestyle changes are just as important to fighting depression.
Well I hope someone out there may have experienced taking a strong medication combination and was able to taper down to a less strong regimen by lifestyle changes and can guide me through it!
Thanks again!
PCB
poster:PCB
thread:1105649
URL: http://www.dr-bob.org/babble/20190728/msgs/1105763.html