Posted by jono_in_adelaide on September 9, 2012, at 19:34:51
In reply to Thanks for the feedback..., posted by brynb on September 9, 2012, at 14:00:41
Given that he didnt give you anything, it would be worth trying 50-100mg of diphenhydramine (1 or 2 Unisom SleepGells) half an hour before bedtime.
The body develops a tollorance resonably quickly, so try and use it every second night if its going to be a longish term thing
poster:jono_in_adelaide
thread:1024932
URL: http://www.dr-bob.org/babble/20120830/msgs/1025252.html