Posted by Hugh on May 25, 2012, at 11:39:38
In reply to if I have PTSD...., posted by Christ_empowered on May 24, 2012, at 23:49:25
Neurofeedback is an effective treatment for PTSD. It's now being used at Camp Pendleton and five other military bases, as well as at some VA medical centers, to treat veterans with PTSD.
http://www.youtube.com/watch?v=aVF0l9lQYyw
TRE (tension and trauma releasing exercises) might also be worth a try. This site sells a DVD of exercises.
Or you can get a pretty good idea of how to do it by watching YouTube videos.
poster:Hugh
thread:1018632
URL: http://www.dr-bob.org/babble/20120522/msgs/1018660.html