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Re: Have to lose a lot more weight » jono_in_adelaide

Posted by SLS on October 10, 2011, at 7:56:27

In reply to Re: Have to lose a lot more weight, posted by jono_in_adelaide on October 10, 2011, at 1:13:05

> Try somewhat increasing your protein (lean meat, chicken, fish, eggs, low fat dairy) and reducing your carbs and fat - I found that the protein filled me up and kept me satisfied longer with fewer calories.

Has the addition of eggs in your diet affected your cholesterol? How are your triglycerides?

Thanks.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

- George Bernard Shaw

 

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