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Re: I'm so upset!

Posted by Deneb on October 30, 2010, at 19:22:15

In reply to Re: I'm so upset!, posted by Deneb on October 30, 2010, at 19:05:15

Thinking about the lack of DBT in Ottawa is making me upset. I just need to give up on that altogether. It's not going to happen unless I move to Toronto or something. Even if there was DBT, it probably takes like 2 years just to get in.

I just found out there isn't a DBT group for inpatients either now. There just isn't a DBT group at all. It is so depressing.

I've explored other options, like finding other free or very low cost therapists. I saw a student T once, but she had to video tape every single session and I didn't like that. Another T worked for a charitable organization. I could only see her once every 2 weeks and we weren't a good fit.

I can't afford a psychologist. There is just not way. They cost like $200/hour.

All I have is pdoc and the best she can do is see me for 30 mins every 2 weeks at most. I used to see her every week, but then she told me she couldn't do that anymore.

I really just need to give up on the DBT.


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