Posted by mtdewcmu on November 26, 2009, at 23:13:35
In reply to Re: I'm an exercise skeptic » morganator, posted by Phillipa on November 26, 2009, at 22:53:05
> Excercise is the only thing that boosts my mood. Must ride bike daily up and down hills six miles. Was a runner but older now and bad back never depression or anxiety when runing always got the runner's high. Weight training not crazy about so don't force that on myself anymore. Love Phillipa
You don't feel anxious while you're running, but what about after?
poster:mtdewcmu
thread:926857
URL: http://www.dr-bob.org/babble/20091117/msgs/927112.html