Posted by 10derHeart on September 19, 2009, at 2:23:23
In reply to Is this anxiety or something else?, posted by Lisa2712 on September 18, 2009, at 23:13:38
Hi Lisa,
Do you notice yourself thinking anything in particular when you need to look up while eating or writing? Thinking different things each time? Thinking "nothing," but just feeling "wound up" or fearful?
These are just the sort of questions I ask myself when I do things repeatedly I doubt others are doing, or can't figure out what I am experiencing.
Sometimes it helps me get at the root feelings, or differentiate between an ADD-thing (I have inattentive-type ADD) and anxiety, or plain old appropriate worry....
poster:10derHeart
thread:917640
URL: http://www.dr-bob.org/babble/20090912/msgs/917649.html