Posted by Tony P on December 22, 2008, at 2:39:44
In reply to I'm too tired or lazy to respond in depth---but » SLS, posted by Bobby on December 15, 2008, at 23:00:34
Interesting thread. I haven't noticed a realtionship to my mood state, but I'll start watching it!
As a singer, I have to be particularly careful to keep well-hydrated (especially in cold weather - low humidity). One of my mentors has a saying for singers: "Pee Pale".
It's good advice for non-singers, too, there have been studies that find more than half the population is underhydrated a lot of the time. I used to pop T1-s like candy for what I thought were tension headaches until someone persuaded me to try just drinking two glasses of water instead. Result: no more headaches!
poster:Tony P
thread:867905
URL: http://www.dr-bob.org/babble/20081214/msgs/870207.html