Posted by Trepanist on October 2, 2008, at 18:26:08
In reply to Re: For Those of You with OCD, posted by Phillipa on September 24, 2008, at 10:46:15
> Congratulations will you be posting here? Lots of other topic boards list at bottom of page and welcome. Phillipa
Yep, I hope to. I feel like I've been on a long journey, now finally reaping some rewards.
Other things that have helped me include Al-Anon (alcoholic relative), the Power of Now book, and an OCD specialist by the name of Dr. Bruce Mansbridge. "Big deal, so what" will resonate in my rain until I die".
But it took the meds to open the door and actually assimilate all the wisdom.
Mark
poster:Trepanist
thread:853727
URL: http://www.dr-bob.org/babble/20080926/msgs/855329.html