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Re: Mangnesium makes me feel awful » bulldog2

Posted by yxibow on March 15, 2008, at 16:03:33

In reply to Re: Mangnesium makes me feel awful, posted by bulldog2 on March 15, 2008, at 14:28:07

> > I read magnesium is good for anxiety. Well i took it (from the store) and i feel so "drugged", i feel its almost taking Lithium (though i have never took it)
> >
> > I feel just like, ------, like that.
> >
> > How long is it going to last because i really hate the way this stuff is.
> >
> > fan
>
> magnesium is great for relieving constipation..Actually works to well at time..I use the powder that you disolve in water.
>

I was just going to say magnesium in excess is a laxative and purgative (Epsom Salts, Magnesium Citrate, etc.)

Electrolytes are important but remember not to overdo them

 

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