Posted by willyee on May 11, 2007, at 22:47:36
In reply to Re: Follow Up » willyee, posted by Sebastian on May 11, 2007, at 21:20:32
> What do you mean by cycling, how do you do that? Do you take one for a while, then anouther. Why is this necessary? I'm also taking L-Lycine, because I bought it by mistake. Not cycling them though. How much Glycine a day?
Well id look at google groups SMART DRUGS they talk about nutrients there.
Also do some reading.
All i mean by cycling is take a few days off to let ur balance re adjust.
Amino acids are natural,and amino therapy is a good choice to try,but like eveything it doesent mean its not to be understood.There are even books on amino acids.People use ones like l carnthinine for fat loss,or gaba and l arginine for GH while lifting,l glutamine as well.
But its important to give ur body time to re adjust.Remeber you loading a natural amino beyone its normal intake,so its no longer a NATURAL process,just a safer one.
Cycle means to just take a day or so off and let ur body re adjust.Id also read into taurine for the reasons ur taking glycine.
Last remeber when supplementing a amino best to take it on a empty stomach,with fruit juice.
U dont want protein present or it iwll bind to to it and u wont get the benifit ur seeking.
Fruit just has the insulin release to drive the amino.If you gonna use glycine,look in DMG its a potent method of glycine where again its attatched to a methyl donor which takes it right to the brain.
Amino acids dont easly cross the blood brain barrier,which is why gaba is not used instead of all these gaba drugs.
poster:willyee
thread:757928
URL: http://www.dr-bob.org/babble/20070509/msgs/758017.html