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EMSAM end of day 6

Posted by KayeBaby on April 29, 2007, at 23:59:38

In reply to Re: end of day 5 » KayeBaby, posted by Phillipa on April 28, 2007, at 18:54:19

Today. Had a couple of rough spots with just feeling weird. The bout of sadness today and just now, I had a similar feeling for a short time. It is fading now but I just felt.....afraid and unreal.

Talking to a freind today about this we theorized that maybe I have been rather numb for awhile and that this is just my emotions resurfacing. Similar to what Declan suggested earlier.

I am still lazy but not actually tired. Lazy is probably the habit portion. I will set some goals for myself and see what I can actually accomplish.

I do feel more present and in the moment which is a good thing.

Right now I feel like I have a slight cramp of grief in my heart. Like when you have lost a loved one recently and you can't quite take your mind from it.

I have noticed that I am writing "I feel" more than "I think" which is unusual for me.

I feel (fruedian mispelling changed from I fell-lol)out of my element.


Good Night,
Kaye


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URL: http://www.dr-bob.org/babble/20070426/msgs/754559.html