Posted by meAgain on April 28, 2007, at 23:36:47
In reply to Re: too much xanax » meAgain, posted by Phillipa on April 28, 2007, at 21:36:54
> You normally take concerta? A high or low dose? And what dose of xanax. An extra dose of xanax should just make you sleepy and tired. Not familiar with concerta though. Love Phillipa
I take 54mg Concerta 2x a day for ADD (its a stimulant) and I take .25mg of xanax 3x a day. I am starting to feel better though..I think I was creating anxiety from panic leading to feeling very agitated ..so I did some deep breathing and some acupressure (which is just applying pressure points in certain spots). I really find it helpful. There is pressure points for all kinds of psych problems..addiction, PTSD, anger, grief, depression, ..etc. I was introduced to a this practice by an alternative health doctor- people actually are able to come off their psychotropic meds!!! The best part is you can do it yourself anywhere at anytime!! here is a link to check out a great guide book called "Acupressure for Emotional Healing"
http://www.enotalone.com/article/4699.html
sorry for totally going off the subject and babbling about this but i think its a great tool for recovery!!
love,
meAgain :)
poster:meAgain
thread:754284
URL: http://www.dr-bob.org/babble/20070426/msgs/754332.html