Posted by Basia on November 1, 2006, at 11:53:55
In reply to Rumination ..........., posted by snapper on November 1, 2006, at 2:57:42
I totally sympathise...sometimes it seems that all I can do is wish for the better days. But were they better days? I don't know, I suppose it's just the wish to escape our present pain to any other time. I always feel that regret is a major thought-pattern when I am low too.
I don't know if it helps but I try and remember that these negative thoughts aren't real..
poster:Basia
thread:699505
URL: http://www.dr-bob.org/babble/20061028/msgs/699570.html