Posted by B2chica on May 25, 2006, at 15:47:08
In reply to People With Anxiety- Coffee Good..or Coffee Bad?, posted by nicky847 on May 25, 2006, at 15:19:58
a friend of mine has a low tolerance level.
he found out that he was starting to have what is basically anxiety attacks and severe insomnia because of caffine, but not having it also causes shakes and headaches etc.
what he noticed is that caffine will build in his system, after a while the effect turns negative.
what he has done is limit himself to one coffee before 10am. and won't drink caffine after that. and sometimes he will have to stop for a few weeks to 'clear out' his system.maybe similar to what you are experiencing?
poster:B2chica
thread:648475
URL: http://www.dr-bob.org/babble/20060525/msgs/648482.html