Posted by Kacy on November 17, 2003, at 0:14:58
In reply to Re: Catecholamine Response to Exercise, posted by Ilene on November 15, 2003, at 11:59:57
Thanks, Ilene. If you find anything, I hope you'll post it.
Mid-life crisis: the good feeling after exercising comes from the chemicals. They aren't there for all of us after exercising. I think it might be hard to understand. I got an exercise high once a long time ago. I know what it can feel like.
If you mean that keeping your body healthy because exercise helps your bones and heart, etc. and being healthy leaves you feeling better than illness, then yes.
poster:Kacy
thread:278752
URL: http://www.dr-bob.org/babble/20031116/msgs/280407.html