instead of fish oil why not just Omega 3 pills?

Posted by Wolf Dreamer on September 24, 2003, at 12:13:19

I was reading here http://www.oilofpisces.com/fishoilnutrient.html and apparently fish oil just has omega 3 in it. Does it have anything else useful? Can I just take Omega 3 pills and get the same effect?
Also at another artical I read at
http://www.oilofpisces.com/vitamine.html it says you need to take Vitamin E along with the fish oils, since they deplete that vitamin in your system.
I know Sam's Wholesale club sells supplements of Fish Oil and Omega 3, so I wasn't sure which one would be the best to buy.

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instead of fish oil why not just Omega 3 pills? Wolf Dreamer 9/24/03
Re: instead of fish oil why not just Omega 3 pills HenryO 9/25/03
Re: instead of fish oil why not just Omega 3 pills Wolf Dreamer 9/25/03
Redirect: instead of fish oil Dr. Bob 9/25/03

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