Posted by JLx on April 1, 2003, at 20:17:07
In reply to Any cheap effective anticortisols out there, posted by linkadge on April 1, 2003, at 15:47:22
> Is anyone aware of a nutrient or vitamin or something relativly cheep that reduces cortisol?
8 hours of sleep per night -- very cheap. :)
I also suggest the book "The Cortisol Connection" by Shawn Talbott for many other ideas.
poster:JLx
thread:215138
URL: http://www.dr-bob.org/babble/20030329/msgs/215236.html