Posted by KrissyP on March 10, 2003, at 23:46:12
In reply to Re: Bipolar II is not a real diagnosis? » Rainee, posted by judy1 on March 10, 2003, at 23:31:22
I used to self-medicate with food-and I gained 60 Lbs. Why? Because I didn't want to feel.-I am guilty of self-medicating BIG TIME-now with my cigarettes-only been smoking for 3 years, but I get a somewhat "high" feeling when I smoke but then there's the addiction for me- I have an addictive personality. There can be negative effects yes, but I am trying to self-medicate more by, EXERCISE That is healthy and no negative effects-all positive, and I am also eating more fish-ya know the omega 3 fatty acids kind? :-)
I had salmon for lunch-cheap little can-and swordfish for dinner-because I went out with a friend.
Hope this helped, Kristen
poster:KrissyP
thread:207699
URL: http://www.dr-bob.org/babble/20030310/msgs/207917.html