Posted by JahL on January 17, 2001, at 12:44:21
In reply to SLS, JohnL, stjames, Cam W, Judy1, allisonm, JahL, posted by Ron Hill on January 17, 2001, at 0:16:55
> Attention: SLS, JohnL, stjames, Cam W, Judy1, allisonm, JahL, et. al.
>
> I would greatly appreciate any and all feedback regarding the sleep issue I discussed in the following post:
>
> http://www.dr-bob.org/babble/20010111/msgs/51755.html
>
> Thank you in advance for your help.
>
> -- Ron
Hi Ron.Whilst I'm certainly an expert in *experiencing* insomnia I think some of the other names you mention in yr title are better qualified to advise on its treatment...
However FWIW, I think I've tried all yr proposed 'remedies' (& others besides) & have found them mildly helpful at best (probably Remeron is my preferred option; it's a pretty gentle drug @ the proposed doses)
Unfortunately the only substance to consistently help me with sleep is good old-fashioned pot (not a wise treatment choice, I should add).
I'm sure Cam is right when he says that insomnia is best addressed by treating any underlying cause, which in yr case I imagine would be the Bipolar II itself.
Jah.
poster:JahL
thread:51834
URL: http://www.dr-bob.org/babble/20010111/msgs/51867.html