Posted by Ted on January 5, 2001, at 11:22:56
In reply to Xanax vs. Ambien for Insomnia, posted by Joy on January 4, 2001, at 19:43:56
Hi Joy,
To add to what Greg said, xanax is *very* addictive if you aren't *really* careful. Besides, ambien is supposed to be much better as a sedative anyway. Some people think that ambien is addictive as well, but I have not noticed it in myself (I have taken it pretty much continuously for the last 18 months). I take about 4 mg nightly -- I break the tip off the 5 mg tablets. I find that taking the *smallest* amount that works allows me to raise the dose if needed when I am hyper (I have BP) or otherwise can't sleep. I know of people who have taken ambien 10-15 mg nightly for 3-4 years with no problems.
Good luck,
Ted
> Hi I've been taking .5 Xanax at night for 2 months for AD-induced insomnia. My doc wants me to take Ambien instead.
> Joy
poster:Ted
thread:50913
URL: http://www.dr-bob.org/babble/20001231/msgs/50968.html